Selenium Benefits, Foods, & Deficiency: All You Need to Know

Source: Selenium Benefits, Foods, & Deficiency: All You Need to Know by Dr. Edward Group   Selenium (Se) is a trace mineral that supports your body in many ways. It contributes to reproductive health,[1] thyroid health,[2] and helps reduce DNA damage due to its antioxidant nature in certain forms.[3] Nuts, seeds, beans, and some vegetables are rich in selenium, but you … Continue reading Selenium Benefits, Foods, & Deficiency: All You Need to Know

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A Guide to Iodine for Women’s Health: Breast Health, Pregnancy, & More

Source: A Guide to Iodine for Women’s Health: Breast Health, Pregnancy, & More by Dr. Edward Group   Iodine is a critically important nutrient that we all need. In women and men, iodine is used by the thyroid to produce T3 and T4 hormones, which manage metabolism.[1] Iodine also supports digestion, bone development, muscle control, and heart and brain function. … Continue reading A Guide to Iodine for Women’s Health: Breast Health, Pregnancy, & More

Iodine: The Complete Guide to Iodine Health Benefits

Source: Iodine: The Complete Guide to Iodine Health Benefits by Dr. Edward Group   "I went from an energetic, thin active person to feeling sluggish, gaining weight, and feeling unwell in general," says Diane S, a paraprofessional who works for a school in Ohio. Her elevated thyroid-stimulating hormone (TSH) levels suggested hypothyroidism, an under-functioning thyroid gland. Even after … Continue reading Iodine: The Complete Guide to Iodine Health Benefits

Vitamin B6 Benefits, Foods, Deficiency, & Side Effects

Source: Vitamin B6 Benefits, Foods, Deficiency, & Side Effects by Dr. Edward Group  The body uses vitamin B6 for brain and nervous system function, metabolic processes, blood sugar level regulation, blood cell formation, and to support your immune system. This important vitamin is found in many foods, including meat, seafood, and some vegetables. Taking B6 supplementally is generally … Continue reading Vitamin B6 Benefits, Foods, Deficiency, & Side Effects

13 Foods rich in Iodine

Source: 13 Foods rich in Iodine by Dr. Edward Group Iodine is an essential trace mineral that helps the brain function properly, it helps your body properly metabolizes the energy from food. In women, it ensures breast and ovarian health, as well. The thyroid hormones T3 and T4 contain the iodine molecule, and these hormones regulate your body’s metabolism.[1] Eating foods rich in … Continue reading 13 Foods rich in Iodine

Top Causes of Vitamin D Deficiency and Best Natural Remedies

Source: Top Causes of Vitamin D Deficiency and Best Natural Remedies by Dr. Edward Group   Are you getting enough vitamin D? You might think so, but unless you consistently eat a balanced diet, get sunlight exposure, and take supplemental nutrients, you may not get enough vitamin D. You may even have a vitamin D deficiency. In fact, … Continue reading Top Causes of Vitamin D Deficiency and Best Natural Remedies

Folate Deficiency: Symptoms, Causes, and Remedies

Source: Folate Deficiency: Symptoms, Causes, and Remedies by Dr. Edward Group   If you're feeling weak or like you have low energy, folate deficiency might be to blame. Folate is one of the essential B vitamins – B9 to be exact. This water-soluble vitamin is essential for making red blood cells and keeping levels of the amino acid … Continue reading Folate Deficiency: Symptoms, Causes, and Remedies

Fasting Detox for Health and Cellular Regeneration

Liquid Nutrient Delivery “When vitamins are delivered intravenously they reach the blood faster than when taken orally. Many people who receive the infusions report feeling healthy immediately afterward,” said Dr. Robert Graham, an internist at Lenox Hill Hospital in New York. Intravenous medicine provides a method of increasing nutrient absorption so that the body can … Continue reading Fasting Detox for Health and Cellular Regeneration

Unraveling AIDS: The Independent Science and Promising Alternative Therapies

Since their discovery in the early 1980s, the human immunodeficiency virus (HIV) and acquired immune deficiency syndrome (AIDS) have not been without controversy.  Authors Mae-Wan Ho, PhD; Sam Burcher; Rhea Gala; and Veljko Veljković, PhD, examine some of the issues in their book Unraveling AIDS. They begin with the diagnosis itself, which, it turns out, depends … Continue reading Unraveling AIDS: The Independent Science and Promising Alternative Therapies

Could Broccoli Epigenetically Reduce Your Cancer Risk?

We’ve often heard that certain foods might have the power to reduce our risk of disease. There’s Epigallocatechin gallate (EGCG), a major polyphenol found in green tea, that may help prevent tumor growth, or DHA, one of the major omega-3 fatty acids found in fish and nuts, that could protect neurons and perhaps lower the chances … Continue reading Could Broccoli Epigenetically Reduce Your Cancer Risk?