Vitamins and Minerals – Are They Necessary? Part 2

Over the last century the depletion of soil nutrients has led to severe nutrient poor food. Unless one has a known food source grown in good soil it has become necessary to take quality whole food supplements if we are to regain and maintain good health. Vitamins and Minerals - Are They Necessary? Part 2 … Continue reading Vitamins and Minerals – Are They Necessary? Part 2

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Vitamins and Minerals-Are They Necessary? Part 1

Over the last century the depletion of soil nutrients has led to severe nutrient poor food. Unless one has a known food source grown in good soil it has become necessary to take quality whole food supplements if we are to regain and maintain good health. Vitamins and Minerals-Are They Necessary? Part 1 1:11:38 min … Continue reading Vitamins and Minerals-Are They Necessary? Part 1

Salt That Kills, Salt That Heals

This broadcast draws a comparison between table salt and quality Himalayan sea salt. Many people believe there is no difference yet a long study by a German physician and a physicist demonstrated many significant health benefits for numerous illness when consuming the sea salt. As there are various brands available the specific Himalayan used in … Continue reading Salt That Kills, Salt That Heals

Top 12 Berberine Benefits You Need to Know About

Source: Top 12 Berberine Benefits You Need to Know About by Dr. Edward Group For hundreds of years, Chinese health practitioners have used berberine — a chemical compound found in several plants, such as goldenseal.[1] Its benefits include aiding weight loss, promoting normal blood sugar levels, and balancing cholesterol. Native Americans also used berberine as a mouthwash … Continue reading Top 12 Berberine Benefits You Need to Know About

Natural Appetite Suppressants: The Best Ways to Eat Less & Lose Weight

Source: Natural Appetite Suppressants: The Best Ways to Eat Less & Lose Weight by Dr. Edward Group If you're looking to lose a few pounds or need a little metabolic boost, you may have considered using appetite suppressants. Appetite suppressants are substances that reduce your food cravings. But do they work? Many over-the-counter stimulants claim to … Continue reading Natural Appetite Suppressants: The Best Ways to Eat Less & Lose Weight

Vegan Diet: Best Vegan-Friendly Foods & Diet Plan

Source: Vegan Diet: Best Vegan-Friendly Foods & Diet Plan by Dr. Edward Group Whether it's for health reasons or an ethical choice, the decision to shift to a vegan diet can feel empowering. For some of us, it is no easy feat to give up all animal products. Yet a vegan diet can be fantastic for your … Continue reading Vegan Diet: Best Vegan-Friendly Foods & Diet Plan

Zinc Orotate: Benefits for Your Joints, Liver, & More

Source: Zinc Orotate: Benefits for Your Joints, Liver, & More by Dr. Edward Group We’ve all heard about zinc — the trace element that gives our bodies a healing boost and supports our physiology. But have you heard of zinc orotate? Its small size enables it to pass through cell membranes easily. This means it’s more highly … Continue reading Zinc Orotate: Benefits for Your Joints, Liver, & More

Fenugreek Benefits: 10 Reasons to Try This Powerful Seed

Source: Fenugreek Benefits: 10 Reasons to Try This Powerful Seed by Dr. Edward Group   Fenugreek is a little seed that packs a big punch. A healing herb, a food, and a spice rolled into one, its centuries-old history and popularity extend from ancient times to today. Available in seed or supplement form, fenugreek is a versatile, multipurpose herb … Continue reading Fenugreek Benefits: 10 Reasons to Try This Powerful Seed

5:2 Diet: Learn the Best Protocol Plus Tips for Success

Source: 5:2 Diet: Learn the Best Protocol Plus Tips for Success by Dr. Edward Group A popular form of fasting, the 5:2 diet involves eating five days per week — ideally, in a healthy manner, and fasting for two. Don't stress when you hear the word fast! You may not even experience hunger. But does the 5:2 … Continue reading 5:2 Diet: Learn the Best Protocol Plus Tips for Success

Casticin Found Naturally in Fruits May Epigenetically Fight Off Stomach Cancer

Casticin, a type of flavonoid, could adjust chemical tags on DNA to stave off gastric cancer, a recent study suggests. Found in wormwood and various fruits, including chasteberry and oil from the chaste tree, casticin is able to epigenetically impact the expression of a gene that inhibits stomach cancer. Although additional research and clinical studies are needed, … Continue reading Casticin Found Naturally in Fruits May Epigenetically Fight Off Stomach Cancer