Healing Herbs: Embracing Nature’s Medicine

Source: Healing Herbs: Embracing Nature’s Medicine by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  More than 5,000 years ago, Sumerians in ancient Mesopotamia carved the names of commonly used healing herbs onto clay tablets. These tablets provide the first known record of various herbs and their specific healing properties. You might say it was the birth … Continue reading Healing Herbs: Embracing Nature’s Medicine

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Top 10 Remedies for Sore Muscles and Joints

  Source: Top 10 Remedies for Sore Muscles and Joints by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Almost everyone has experienced muscle or joint discomfort at some point in their life. The entire human body contains muscles and joints that are constantly in motion, making it easy for discomfort to appear anywhere, anytime. The most … Continue reading Top 10 Remedies for Sore Muscles and Joints

Brittle Nails: Top Causes & Natural Remedies That Work

Source: Brittle Nails: Top Causes & Natural Remedies That Work by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Having brittle nails that easily break, chip, and split is a common irritation for many people. Although brittle nails are painful and can affect day-to-day activities, fragile nails are usually just a cosmetic concern caused by normal, everyday … Continue reading Brittle Nails: Top Causes & Natural Remedies That Work

How to Quit Smoking: An Easy Six-Step Guide

  Source: How to Quit Smoking: An Easy Six-Step Guide by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  For smokers, quitting is — by far — the most important step you can take to improve your health as well as that of your family. Maybe you're worried about the harm cigarettes have caused your body, concerned … Continue reading How to Quit Smoking: An Easy Six-Step Guide

Varicose Veins: The 10 Best Natural Remedies to Try

Source: Varicose Veins: The 10 Best Natural Remedies to Try by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Varicose veins are a common condition in which enlarged veins are visible through the skin. Though varicose veins are usually unrelated to any serious medical conditions, some people feel uncomfortable because of their prominent blue or purple appearance … Continue reading Varicose Veins: The 10 Best Natural Remedies to Try

17 Home Remedies for Migraines That Really Work

Source: 17 Home Remedies for Migraines That Really Work by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  There are headaches — and then there are migraines. About one in ten people experience these types of headaches, which bring intense pain and other symptoms. While some sufferers only get migraines occasionally, others have them several times a … Continue reading 17 Home Remedies for Migraines That Really Work

What Is Natural Health? A Comprehensive Guide to Living Healthy

Source: What Is Natural Health? A Comprehensive Guide to Living Healthy by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  “The natural healing force within each of us is the greatest force in getting well.” ― Hippocrates If you don’t know where to start when it comes to taking your first steps towards natural health, this comprehensive … Continue reading What Is Natural Health? A Comprehensive Guide to Living Healthy

10 Natural Ways to Lower Blood Sugar

Source: 10 Natural Ways to Lower Blood Sugar by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  If you're looking for natural ways to lower your blood sugar, you're not alone. While diabetes affects some 30.3 million American adults, another 84.1 million have prediabetes. Prediabetes and its close cousin metabolic syndrome can lead to type 2 (adult-onset) … Continue reading 10 Natural Ways to Lower Blood Sugar

Black Cumin Seed Oil: Top Benefits, Uses, & Side Effects

Source: Black Cumin Seed Oil: Top Benefits, Uses, & Side Effects by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Gaining popularity these days as a weight loss aid and natural healing agent, black cumin seed oil comes with a centuries-old wellness pedigree. Black cumin seeds were popular among the Egyptian pharaohs and were even found in … Continue reading Black Cumin Seed Oil: Top Benefits, Uses, & Side Effects

Environmental Stress: How It Affects Your Health

Source: Environmental Stress: How It Affects Your Health by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  There are many sources of stress in life, some overt, some less obvious. One type of stress that doesn't get a lot of attention but has a big effect on our health is the stress associated with our environment. Some … Continue reading Environmental Stress: How It Affects Your Health