7 Vitamins and nutrients that promote eye health

Contrary to popular belief, poor vision and eye diseases are not inevitable consequences of aging. Maintaining healthy levels of nutrients essential for eye health can keep your eyes sharp even as you age and guard against vision loss. Recent studies have linked many nutrients to a reduced risk of eye conditions and poor vision. These nutrients … Continue reading 7 Vitamins and nutrients that promote eye health

Fight inflammation with the help of these 6 powerful vitamins

Inflammation is a key immune response to infection or injury. It means that immune cells are actively helping the body to heal. But inflammation that persists could be a sign of an underlying health problem. If the body is in a state of chronic inflammation, it is unable to heal properly. Over time, chronic inflammation could lead … Continue reading Fight inflammation with the help of these 6 powerful vitamins

Melania Trump used “vitamins and healthy food” to cure coronavirus

Instead of downing a pharmaceutical cocktail of remdesivir, the steroid dexamethasone, and an experimental antibody regimen made from Regeneron like her husband did, First Lady Melania Trump decided to take “a more natural route” in treating her Wuhan coronavirus (COVID-19) positive test result with vitamins and healthy food. Though she did not specify any further which vitamins … Continue reading Melania Trump used “vitamins and healthy food” to cure coronavirus

Sufficient vitamin D levels can prevent severe COVID-19 outcomes, including death

Vitamin D is both a fat-soluble vitamin and a hormone critical for boosting immune health, suppressing inflammation and absorbing essential nutrients, among other important functions. Now, with COVID-19 still threatening the nation, health experts are scrambling to find out if vitamin D could also aid in the prevention and treatment of the disease. In a recent study, … Continue reading Sufficient vitamin D levels can prevent severe COVID-19 outcomes, including death

Study finds that multivitamins DO work, help reduce illness

For years, mainstream health authorities and their media lapdogs have railed against vitamin supplementation, fear-mongering about how multivitamins in particular do not work, are “high-risk,” and could lead to “overdose.” But a new study completely debunks these myths, proving that multivitamins do, in fact, help support a healthy lifestyle. Entitled, “The Effects of a Multivitamin and Mineral … Continue reading Study finds that multivitamins DO work, help reduce illness

Micronutrients and macronutrients: 6 Essential nutrients and why you need each one to stay healthy

Proper diet is crucial to maintaining optimal health, and a huge part of it is ensuring the adequate intake of essential nutrients needed to support important cellular processes. Scientists agree that there are six primary nutrients that the human body cannot produce. Therefore, people need to get them from a range of foods in order to stay healthy. Six … Continue reading Micronutrients and macronutrients: 6 Essential nutrients and why you need each one to stay healthy

Acerola Cherry: 8 Benefits of This High-C Tropical Superfruit

Source: Acerola Cherry: 8 Benefits of This High-C Tropical Superfruit by Dr. Edward Group A "cherry on top" is always a good thing — that famous saying means something great is now even better. That’s certainly the case if you’re talking about an acerola cherry. "I’ve been using acerola for many years, both in raw and … Continue reading Acerola Cherry: 8 Benefits of This High-C Tropical Superfruit

Calcium levels in the heart a potential biomarker for heart disease

Heart disease is the leading cause of death for men and women in America, according to the Centers for Disease Control and Prevention. A serious and often fatal condition, heart disease is caused by cardiometabolic dysfunctions like high cholesterol, high blood pressure, insulin resistance and obesity. However, a recent study published in Endocrinology and Metabolism revealed that excessive levels of calcium … Continue reading Calcium levels in the heart a potential biomarker for heart disease

6 Vitamin C myths DEBUNKED: Here’s why the nutrient is effective, non-toxic and safe

Also known as ascorbic acid, vitamin C is commonly used to strengthen the immune system and assist in collagen production. Collagen is a protein that serves as a major building block in the formation of bones, skin, muscles, tendons and ligaments. People produce collagen less as they age, and vitamin C is one way to boost … Continue reading 6 Vitamin C myths DEBUNKED: Here’s why the nutrient is effective, non-toxic and safe

Coronavirus becoming far less deadly as it “adapts” to human hosts… no vaccine necessary, says doctor

A professor and infectious disease expert from Italy says that the Wuhan coronavirus (COVID-19) is already fizzling out, and that a vaccine for it will probably already be obsolete by the time it arrives. Matteo Bassetti, head of the infectious disease unit at the Policlinico San Martino Hospital in Italy told the British media that the Chinese … Continue reading Coronavirus becoming far less deadly as it “adapts” to human hosts… no vaccine necessary, says doctor