Nurturing Life with the Natural Allopathic Protocol

All living organisms have basic elements in common: carbon, hydrogen, oxygen, nitrogen and so on. These elements make up 99% of atoms found in the body. The four “macromolecules” that make life possible – protein, carbohydrates, lipids and nucleic acids all have hydrogen piggy backing on them that the body needs to strip off. The … Continue reading Nurturing Life with the Natural Allopathic Protocol

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Low-carb diet almost kills new mom

A 32-year-old Swedish mom was rushed to the hospital with a life-threatening condition after going on a strict low-carbohydrate, high-fat (LCHF) diet to lose her baby weight. When they brought her in, she suffered from severe nausea, vomiting, heart palpitations, trembling and spasms in her limbs. When the doctors questioned her, she told them she … Continue reading Low-carb diet almost kills new mom

Could the Pill Lower a Woman’s Sex Drive?

Women who use hormonal contraception such as birth control pills may be at higher risk for having sexual problems than women who use no contraception or non-hormonal contraception, a new study suggests. The research isn't the first to find such a link, said Dr. Irwin Goldstein, director of sexual medicine at Alvarado Hospital in San … Continue reading Could the Pill Lower a Woman’s Sex Drive?

Foot Detox: Know the Facts, Top Benefits, and Recipes

Source: Foot Detox: Know the Facts, Top Benefits, and Recipes by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  When you think about detoxing, you probably think about detox diets, colon cleansing, or fasting. But, in recent years, detoxing through the feet has gained popularity. Proponents say foot detox therapy eliminates toxins from the body, increases energy, … Continue reading Foot Detox: Know the Facts, Top Benefits, and Recipes

Epsom Salt: 10 Benefits for the Bath and Other Uses

  Source: Epsom Salt: 10 Benefits for the Bath and Other Uses by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Epsom salt is a potent mineral compound comprised of magnesium and sulfate. It is widely used to relieve many minor health issues. Soaking in a bath with Epsom salt can relieve achy feet and soothe sore … Continue reading Epsom Salt: 10 Benefits for the Bath and Other Uses

Meditation for Beginners: A Guide to Inner Tranquility

Source: Meditation for Beginners: A Guide to Inner Tranquility by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM The best time to start meditating is now. Meditation can help quiet the mind, focus your thoughts, and promote general well-being. Best of all, anyone with a few free minutes can start meditating today. Even if you have never … Continue reading Meditation for Beginners: A Guide to Inner Tranquility

Can’t Sleep? Discover Causes & Natural Solutions

Source: Can’t Sleep? Discover Causes & Natural Solutions by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  The United States is a sleep-deprived nation. It shows in our health as well as the way in which we age. According to the Centers for Disease Control and Prevention, sleep deprivation is a serious public health issue, and one … Continue reading Can’t Sleep? Discover Causes & Natural Solutions

Using Rhodiola to Manage Stress

Rhodiola rosea is an herb is one such natural approach that shows promise for lifting mood and managing anxiety, stress, and cognitive support. In addition to uncovering the root cause of these symptoms, you may wish to incorporate this powerful plant into your daily mental wellness plan. A Natural Approach to Mental Balance Rhodiola rosea … Continue reading Using Rhodiola to Manage Stress

Foods That Lower Blood Pressure

Source: Foods That Lower Blood Pressure by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  There is a virtual cornucopia of foods, herbs, and other forms of nourishment that are readily available to lower high blood pressure, or hypertension, naturally. Fruits, vegetables, and nuts are just a handful of the healthy things you can eat to promote … Continue reading Foods That Lower Blood Pressure

8 Ways to Manage Holiday Stress

People young and old look forward to the holidays, but once the festivities draw near, the things we eagerly anticipated can become major stressors. In fact, an estimated 80% of Americans expect to feel stressed during the holidays.[1] There are holiday parties, out of state trips, inclement weather, gifts to buy, dinners with family or friends, … Continue reading 8 Ways to Manage Holiday Stress