Arthritic Joints May Need Different Treatments Due to Diverse Epigenetic Signatures

Arthritis is a widespread, debilitating disease characterized by inflammation of the joints. It affects at least 52 million adults in the United States – that’s more than 1 out of every 5 people, according to the CDC. Although medication has improved in recent years, the diversity in pathogenic pathways in certain types of arthritis, for example, rheumatoid … Continue reading Arthritic Joints May Need Different Treatments Due to Diverse Epigenetic Signatures

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Top 10 Remedies for Sore Muscles and Joints

Source: Top 10 Remedies for Sore Muscles and Joints by Dr. Edward Group   Almost everyone has experienced muscle or joint discomfort at some point in their life. The entire human body contains muscles and joints that are constantly in motion, making it easy for discomfort to appear anywhere, anytime. The most common type of muscle discomfort affects … Continue reading Top 10 Remedies for Sore Muscles and Joints

5 Ways to Protect Your Spine at Work

Source: 5 Ways to Protect Your Spine at Work by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Regardless if you have a job that requires a lot of heavy lifting, or you spend most of your days at a desk, or do something in between, back injuries are something you always want to avoid. They can … Continue reading 5 Ways to Protect Your Spine at Work

3 Types of Exercise that are Great for Lower Back Pain

Source: 3 Types of Exercise that are Great for Lower Back Pain by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  There’s no question that exercise is one of the best ways to strengthen your body, improve flexibility, and boost your metabolism. It turns out that quite a bit of evidence supports the idea that exercise can … Continue reading 3 Types of Exercise that are Great for Lower Back Pain

Expert: 50% of the World’s Population Deficient in Vitamin D

Source: Expert: 50% of the World’s Population Deficient in Vitamin D by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Vitamin D is an essential part of a healthy diet. The human body needs relatively large quantities of it in order to maintain bone density and metabolism, as well as general organ health.The impact it has on … Continue reading Expert: 50% of the World’s Population Deficient in Vitamin D

Tips for Supporting Sore Muscles and Joints

Source: Tips for Supporting Sore Muscles and Joints by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Almost everyone has experienced some type of muscle or joint discomfort in their life. The entire human body is covered with muscle tissue and joints that are in motion almost constantly, making it easy for discomfort to appear anywhere, anytime. … Continue reading Tips for Supporting Sore Muscles and Joints