Calcium Orotate: How It Compares to Other Calcium Supplements

Source: Calcium Orotate: How It Compares to Other Calcium Supplements by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Calcium orotate is the most highly absorbed calcium supplement. Extensive research by the late German doctor Hans A. Nieper, M.D. found that orotate molecules are the most efficient carriers of calcium, magnesium, lithium, and other ions in the body. Orotates can … Continue reading Calcium Orotate: How It Compares to Other Calcium Supplements

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Top 10 Remedies for Sore Muscles and Joints

Source: Top 10 Remedies for Sore Muscles and Joints by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Almost everyone has experienced muscle or joint discomfort at some point in their life. The entire human body contains muscles and joints that are constantly in motion, making it easy for discomfort to appear anywhere, anytime. The most common … Continue reading Top 10 Remedies for Sore Muscles and Joints

Top Causes of Vitamin D Deficiency and Best Natural Remedies

Source: Top Causes of Vitamin D Deficiency and Best Natural Remedies by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Are you getting enough vitamin D? You might think so, but unless you consistently eat a balanced diet, get sunlight exposure, and take supplemental nutrients, you may not get enough vitamin D. You may even have a … Continue reading Top Causes of Vitamin D Deficiency and Best Natural Remedies

Are Constipation and Back Pain Related?

Source: Are Constipation and Back Pain Related? by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  A member of our customer service team recently received feedback from a customer who had been experiencing such severe constipation that it was segueing into lower back pain. This isn’t the first time I’ve heard a report like this. Soreness and … Continue reading Are Constipation and Back Pain Related?

5 Ways to Protect Your Spine at Work

Source: 5 Ways to Protect Your Spine at Work by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Regardless if you have a job that requires a lot of heavy lifting, or you spend most of your days at a desk, or do something in between, back injuries are something you always want to avoid. They can … Continue reading 5 Ways to Protect Your Spine at Work

3 Types of Exercise that are Great for Lower Back Pain

Source: 3 Types of Exercise that are Great for Lower Back Pain by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  There’s no question that exercise is one of the best ways to strengthen your body, improve flexibility, and boost your metabolism. It turns out that quite a bit of evidence supports the idea that exercise can … Continue reading 3 Types of Exercise that are Great for Lower Back Pain

Expert: 50% of the World’s Population Deficient in Vitamin D

Source: Expert: 50% of the World’s Population Deficient in Vitamin D by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Vitamin D is an essential part of a healthy diet. The human body needs relatively large quantities of it in order to maintain bone density and metabolism, as well as general organ health.The impact it has on … Continue reading Expert: 50% of the World’s Population Deficient in Vitamin D

Tips for Supporting Sore Muscles and Joints

Source: Tips for Supporting Sore Muscles and Joints by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Almost everyone has experienced some type of muscle or joint discomfort in their life. The entire human body is covered with muscle tissue and joints that are in motion almost constantly, making it easy for discomfort to appear anywhere, anytime. … Continue reading Tips for Supporting Sore Muscles and Joints