Cutting out sugar: How to deal with sugar detox symptoms

The average American consumes 270 calories of added sugars, which translates to roughly 17 teaspoons daily. This amount is a far cry from the amount recommended in the 2015-2020 Dietary Guidelines, which notes that less than 10 percent of a person’s daily caloric intake should come from added sugars. According to the American Heart Association, this translates to roughly no more … Continue reading Cutting out sugar: How to deal with sugar detox symptoms

IT NEVER ENDS: How many doses of vaccine will be pushed for every new coronavirus mutation?

As new coronavirus mutations are discovered around the globe, everyone lining up for the current covid-19 vaccines must wonder: “How many coronavirus vaccines does my body require in order for me to feel safe?” A microbiologist from the Czech Republic sees evidence that the current coronavirus vaccine supply is outdated, and will have very little effect against … Continue reading IT NEVER ENDS: How many doses of vaccine will be pushed for every new coronavirus mutation?

Researchers look at aloe rabaiensis – a lesser-known but equally medicinal aloe species

Aloe rabaiensis is a succulent and dense shrub related to aloe vera. It is native to east tropical Africa, particularly southern Somalia, Kenya and northern Tanzania. Grown as an ornamental, A. rabaiensis is highly sought-after by succulent collectors and also produces a gel that’s rich in polysaccharides and lectins. And like its more famous cousin, the leaves, roots … Continue reading Researchers look at aloe rabaiensis – a lesser-known but equally medicinal aloe species

Experimental mRNA vaccines cause 600 new cases of eye disorders and leave 5 people blind, according to UK Government

  The government of the United Kingdom has been collecting critical safety data on the Pfizer/BioNTech and Oxford/AstraZeneca vaccines, and the latest report doesn’t paint a pretty picture. The first dose of the experimental Pfizer/BioNTech vaccine has been introduced into the arms of 5.4 million citizens, with 500,000 of these people receiving a second dose. Up … Continue reading Experimental mRNA vaccines cause 600 new cases of eye disorders and leave 5 people blind, according to UK Government

Even short periods of being sedentary is bad for your heart, caution researchers

Researchers from the University of Liverpool in the U.K. found that short periods of being sedentary can worsen cardiometabolic health. In a study published in the journal Diabetologia, the researchers revealed that reducing physical activity for at least two weeks can lead to a rise in blood sugar levels, disrupt cholesterol levels and impair cardiorespiratory fitness. Increased sedentary behavior worsens cardiometabolic health It’s no … Continue reading Even short periods of being sedentary is bad for your heart, caution researchers

Study: Ashwagandha extract can be used to improve sleep quality and relieve stress

Finding it hard to fall asleep? Ashwagandha root may be for you. Ashwagandha, also known as Withania somnifera or Indian ginseng, is a medicinal herb native to India and North Africa. It has been used for over 3,000 years to relieve stress, as well as to increase energy levels and improve concentration. A recent study published in the journal Cureus suggests it … Continue reading Study: Ashwagandha extract can be used to improve sleep quality and relieve stress

Elderly population suddenly dying off for unexplained reasons, and it’s no longer coded as covid-19

Around the world, medical authorities are seeing a spike in elderly deaths, after covid-19 vaccination. Gibraltar, a nation located at the southern tip of Spain, is suffering from an unexplained surge in elderly deaths. In the second week of January, a subset of the elderly population suddenly started to die off. The new wave of unexplained … Continue reading Elderly population suddenly dying off for unexplained reasons, and it’s no longer coded as covid-19

Young nurse suffers from hemorrhage and brain swelling after second dose of Pfizer’s COVID-19 vaccine

A 28-year-old healthcare worker from the Swedish American Hospital, in Beloit, Wisconsin was recently admitted to the ICU just five days after receiving a second dose of Pfizer’s experimental mRNA vaccine. The previously healthy young woman was pronounced brain dead after cerebral angiography confirmed a severe hemorrhage stroke in her brain stem. Her family members confirmed that … Continue reading Young nurse suffers from hemorrhage and brain swelling after second dose of Pfizer’s COVID-19 vaccine

Lockdowns, masks destroying mental health of children and young people

In areas of the world where Wuhan coronavirus (COVID-19) lockdowns are still a thing, rates of mental illness in children and young people are skyrocketing, according to Dr. Omer Moghraby, a psychiatrist based out of London. Moghraby says he is seeing a massive influx of children cutting themselves or overdosing on pharmaceuticals. Many others have developed … Continue reading Lockdowns, masks destroying mental health of children and young people

Researchers evaluate the antidiabetic activity of Mentha arvensis (wild mint)

In this study, Indian researchers investigated the ability of Mentha arvensis (wild mint) to inhibit postprandial hyperglycemia. They reported their findings in an article published in the Journal of Ayurveda and Integrative Medicine. Interest in the use of alternative medicines to control diabetes, oxidative stress and related disorders has increased in recent years.One promising therapeutic approach is to … Continue reading Researchers evaluate the antidiabetic activity of Mentha arvensis (wild mint)