5 Creative ways to use citrus peels

Citrus fruits such as lemons, limes, and oranges can be used in their entirety. In fact, the peels may carry more nutritional benefits than the juicy pulp inside. For instance, a tablespoon of orange peel has thrice more vitamin C than the fruit, and four times more fiber. With so much food waste, there are … Continue reading 5 Creative ways to use citrus peels

Prepper medicine: How to make and use tea tree oil

Tea tree oil is one of the most popular essential oils in the western world. Derived from the leaves of Melaleuca alternifolia, tea tree oil possesses antimicrobial properties, which make it beneficial for treating skin infections, disinfecting wounds, controlling underarm odor and eliminating bad breath. Read on to learn how to make your own tea tree oil … Continue reading Prepper medicine: How to make and use tea tree oil

How to make DIY survival pain relief salve using essential oils

Knowing how to make effective home remedies is a key prepping skill, especially if you want to save money on supplies or avoid the use of store-bought medication that often contains harmful chemicals. Detailed below are several guides on making a DIY version of Tiger Balm, a popular pain relief salve, using natural ingredients like … Continue reading How to make DIY survival pain relief salve using essential oils

How to make DIY non-toxic mosquito repellants with essential oils

  With the mosquito season well underway, it can be tempting to buy mosquito repellants to protect yourself from mosquito bites. But these commercial products contain toxic chemicals that can do more harm than good to your health and the environment. To ward off mosquitoes without getting exposed to chemicals, try one of the following recipes … Continue reading How to make DIY non-toxic mosquito repellants with essential oils

Itch relief: 10 Natural remedies for itchy and swollen bug bites

Bug bites are no fun for anyone who likes to go out and bask in the sun. Though they typically go away on their own, fresh bites leave itchy, swollen marks that can keep you scratching your skin all day. Try one of the following natural remedies to relieve itch and swelling: (h/t to CommonSenseHome.com) 1. … Continue reading Itch relief: 10 Natural remedies for itchy and swollen bug bites

12 Homemade pest control ideas for your kitchen and home garden

Keeping pests out of your kitchen ensures that your food supplies last a long time. Meanwhile, keeping pests away from your crops helps them grow healthy and strong. (h/t to FoodStorageMoms.com) Below are 12 non-toxic ingredients that you can use to make natural pest control remedies for your homestead. Keep your kitchen pest-free Using pantry staples doesn’t just … Continue reading 12 Homemade pest control ideas for your kitchen and home garden

Curry plant is a spicy Mediterranean shrub with anti-aging properties

Helichrysum italicum is a flowering shrub that belongs to the large and widespread Asteraceae (daisy) family. It is commonly known as the curry plant because of the strong, curry-like smell of its leaves. Despite this, the curry plant is not typically used for culinary purposes because of its strong bitter flavor. Its flowers, however, are used to make herbal … Continue reading Curry plant is a spicy Mediterranean shrub with anti-aging properties

Study: Chemical compound in certain essential oils promotes wound healing

A study from Indiana University revealed that a chemical compound in essential oils may enhance wound healing, especially when applied topically. According to co-author Sachiko Koyama, essential oils – like those from lavender, rosemary, ylang-ylang and black pepper – contain a chemical compound called beta-caryophyllene. This contributes to improved wound healing, based on a murine model. “This is the first finding … Continue reading Study: Chemical compound in certain essential oils promotes wound healing

Essential oils for the treatment of fungal diseases

Essential oils are known for their use in aromatherapy and massage therapy. When inhaled or applied topically, these natural products exert beneficial effects on mental health. Essential oils can also be used as remedies for common health problems, such as headache, constipation, sinus infections and skin infections. In fact, various essential oils are well-known for their antimicrobial properties. In … Continue reading Essential oils for the treatment of fungal diseases

Summer savory essential oil can be used to extend the shelf life of food products

Summer savory (Satureja hortensis) is a highly aromatic herb that, like many in the mint (Lamiaceae) family, is used as a culinary ingredient. A cousin of winter savory, summer savory is described as having a hot, peppery flavor with notes of marjoram, mint and thyme. This spicy herb is an excellent seasoning. It can be used … Continue reading Summer savory essential oil can be used to extend the shelf life of food products