Source: Vegan Watermelon Salad: The Perfect Recipe for Summer by Dr. Edward Group A warm weather staple in the South, watermelon is synonymous with long summer days spent at the beach. Though it seems like a distinctly American food, the fruit we’re familiar has come a long way over the last 5,000 years. The precursor to … Continue reading Vegan Watermelon Salad: The Perfect Recipe for Summer
Banana Cherry Chocolate Chunk Vegan Ice Cream Recipe
Source: Banana Cherry Chocolate Chunk Vegan Ice Cream Recipe by Dr. Edward Group We found this beautiful, blush-hued treat on Simple-Veganista. The combination of cherries, dark chocolate, and whipped bananas is sure to satisfy your sweet tooth while keeping calories in check. Unlike conventional ice cream, this vegan ice cream has 60% less fat, no added sugar, … Continue reading Banana Cherry Chocolate Chunk Vegan Ice Cream Recipe
10 Vegetarian Recipes Kids Love
Source: 10 Vegetarian Recipes Kids Love by Dr. Edward Group It’s been said that children don’t like their vegetables and that it’s difficult to get kids to eat healthy foods. In reality, kids and adults alike would love eating fresh, nourishing foods as long as they are prepared correctly and look appealing. While not every child … Continue reading 10 Vegetarian Recipes Kids Love
Goji Berry Benefits & Goji Berry Wild Rice Salad Recipe
Source: Goji Berry Benefits & Goji Berry Wild Rice Salad Recipe by Dr. Edward Group Goji berries are a versatile superfood. They can boost a smoothie, they’re great for baking, perfect in a trail mix, and they’re even a fantastic addition to a salad. Today, we'll look at a delicious vegan goji berry wild rice salad - … Continue reading Goji Berry Benefits & Goji Berry Wild Rice Salad Recipe
Homemade toothpaste recipes – better oral health for less
If you're shopping for an all natural toothpaste, the list of ingredients to avoid includes diethanolamine, propylene glycol, fluoride, aspartame, saccharine, sodium lauryl sulfate, Triclosan, glycerin, sorbitol, and microbeads. After careful examination of the ingredients, the discerning shopper will see the similarities between food products and other body care products. There are a lot of … Continue reading Homemade toothpaste recipes – better oral health for less
Authentic Greek Peach Barley Recipe
Source: Authentic Greek Peach Barley Recipe by Dr. Edward Group Substituting your bland oatmeal for this indulgent peach porridge is a flavorful way to kick off your day. Mediterranean food is tempting and healthy, and this authentic Greek barley recipe from the Greek Vegan is no exception. Roasted peaches, maple syrup, orange juice, cinnamon, cardamom, and barley come together … Continue reading Authentic Greek Peach Barley Recipe
Lentil Salad Recipe with Roasted Potatoes and Asparagus
Source: Lentil Salad Recipe with Roasted Potatoes and Asparagus by Dr. Edward Group The French green lentil is an exquisite, marbled beauty. Upon closer inspection, individual lentils are shades of olive green and black with hints of fiery red. You might say they almost resemble tiny red-slider turtles. In this tangy lentil salad from Oh She Glows, the … Continue reading Lentil Salad Recipe with Roasted Potatoes and Asparagus
Pu-erh Tea is a Chinese Cholesterol Remedy and Overall Health Tonic
For over 2000 years, a special tea that originates from the Yunnan Province of China has been coveted for its preventative and curative properties. This tea is known as Pu-erh or Yunnan Tuocha. The tea`s cultivation can be traced as far back as the Han Dynasty (202 BCE-220 CE) and was made from the leaves … Continue reading Pu-erh Tea is a Chinese Cholesterol Remedy and Overall Health Tonic
Turmeric-Ginger Tea – A powerful anti-inflammatory remedy for pain relief
In recent years, the topic of inflammation has become more widely studied, and more is understood about this condition than in the past. Medical researchers are beginning to realize just how much of a toll chronic, low-level inflammation can take on the body and are starting to link it not only to arthritis and … Continue reading Turmeric-Ginger Tea – A powerful anti-inflammatory remedy for pain relief
Indian-Inspired Green Lentil Salad with Spiced Carrots
Source: Indian-Inspired Green Lentil Salad with Spiced Carrots by Dr. Edward Group Carrots are rarely the star of any dish, but in this green lentil salad recipe from One Green Planet, the spiced carrots really shine. You can spiralize your carrots, but I recommend using a peeler to get thin, pretty ribbons for your salad. If you … Continue reading Indian-Inspired Green Lentil Salad with Spiced Carrots
Dr. Eddy Bettermann MD 