B-12 Deficiency Symptoms: Everything You Need to Know

Source: B-12 Deficiency Symptoms: Everything You Need to Know by Dr. Edward Group Vitamin B-12, also known as cobalamin, is an essential nutrient in the B-complex of the eight B water-soluble vitamins. This nutrient must be consumed through animal foods [1]  (although supplementation may be more ideal) to ensure adequate intake. Vitamin B-12 is structurally the largest … Continue reading B-12 Deficiency Symptoms: Everything You Need to Know

Iodine Deficiency and Autism Linked in Research

Source: Iodine Deficiency and Autism Linked in Research by Dr. Edward Group Although scientists have yet to determine the exact origin of autism, some research has shown a potential link between iodine deficiency and autism.[1] Because of this, many alternative health care practitioners are looking at methods that involve nutrition, detoxification and iodine supplementation. Over the past … Continue reading Iodine Deficiency and Autism Linked in Research

7 Health Dangers of B12 Deficiency

Source: 7 Health Dangers of B12 Deficiency by Dr. Edward Group There are a great number of people out there who rely on vitamin B12 supplements as a natural way to help ease stress and boost their energy levels. While the vitamin’s ability to enhance mental performance is relatively well known, research suggests that the effects of … Continue reading 7 Health Dangers of B12 Deficiency

Omega-3 fatty acids slash colorectal cancer risk in men by 66 percent

Omega-3 fatty acids, found in flaxseed, fish and other foods, may reduce the risk of getting colorectal cancer by two-thirds in men, a new study suggests. There is one caveat, though: the effect is seen in men who do not take aspirin. What you need to know - Conventional View Some research suggests that omega-3 … Continue reading Omega-3 fatty acids slash colorectal cancer risk in men by 66 percent