7 Tips for Starting Your Own Organic Garden

Source: 7 Tips for Starting Your Own Organic Garden by Dr. Edward Group Many readers have expressed interest in creating their own organic garden in their own backyard. As a result, I wanted to share a few tips for starting a backyard garden that is organic, sustainable and earth-friendly. There are numerous benefits to planting your … Continue reading 7 Tips for Starting Your Own Organic Garden

10 Reasons to Start Composting

Source: 10 Reasons to Start Composting by Dr. Edward Group There is no denying that there is a clear win-win situation that comes from regularly composting the planet’s organic waste. While it may take a little effort to set up your own at-home composting system, the results will be worth it. Composting is an important way … Continue reading 10 Reasons to Start Composting

5 Uses for Spent Coffee Grounds

Source: 5 Uses for Spent Coffee Grounds by Dr. Edward Group Coffee is one of the most consumed beverages in the world. It’s grown in over 70 countries and amounts to over 16 billion pounds of beans every year. That’s a lot of beans… and when they’re only used once and thrown away, it also amounts … Continue reading 5 Uses for Spent Coffee Grounds

10 Reasons to Buy Your Fruits & Veggies at Your Local Farmer’s Market

Source: 10 Reasons to Buy Your Fruits & Veggies at Your Local Farmer’s Market by Dr. Edward Group Which of these two scenarios sounds more vibrant for overall quality of life and health? The wind on your face, the sun on your skin, you talk with a local farmer about the size and taste of this … Continue reading 10 Reasons to Buy Your Fruits & Veggies at Your Local Farmer’s Market

How Much Do You Think About What Influences Your Diet?

Source: How Much Do You Think About What Influences Your Diet? by Dr. Edward Group How do you decide what to eat? Think about what influences your decision. Nutrition, taste, health, cultural preferences and taboos, regional specialties, availability, personal preference, dietary restrictions… advertising? All of these can play a part, but for now, let’s focus on … Continue reading How Much Do You Think About What Influences Your Diet?

Health Benefits of Vitamin C and Best Natural Sources

Source: Health Benefits of Vitamin C and Best Natural Sources by Dr. Edward Group Vitamin C is an antioxidant present in many fruits and vegetables.[1] Also known as L-ascorbic acid, vitamin C has a wide variety of uses in the body. It supports normal growth and development and helps the body repair damaged tissue.[2, 3] Vitamin … Continue reading Health Benefits of Vitamin C and Best Natural Sources

Superfood Smoothie Recipe with Pineapple and Cucumber

Source: Superfood Smoothie Recipe with Pineapple and Cucumber by Dr. Edward Group This superfood smoothie is sweet, tart, and refreshing. It’s the perfect way to start your day, especially if you’re trying a new diet or performing a cleanse. With just five ingredients, this recipe is a breeze to whip up in the morning. And, it’s … Continue reading Superfood Smoothie Recipe with Pineapple and Cucumber

DuPont Herbicide “Imprelis” Blamed for Tree Deaths

Source: DuPont Herbicide “Imprelis” Blamed for Tree Deaths by Dr. Edward Group Let’s be clear, herbicides and pesticides are poisons. Herbicides are intended to control unwanted plants; pesticides are used to control unwanted pests. This is accomplished by killing the already present weeds, insects, or otherwise, or by making the environment inhospitable to them. It’s a … Continue reading DuPont Herbicide “Imprelis” Blamed for Tree Deaths

What is Organic Soil?

Source: What is Organic Soil? by Dr. Edward Group Organic soil has been naturally amended by the decomposition of plants and animals and unfortunately, today, most of the soil in the world has been depleted by agribusiness. Farmers who produce certified organic produce must first develop soil that meets with the criteria of the USDA. This … Continue reading What is Organic Soil?

Study: Pesticide Exposure May Be Linked to ADHD in Children

Source: Study: Pesticide Exposure May Be Linked to ADHD in Children by Dr. Edward Group Earlier this year, a joint research study conducted by Harvard and the University of Montreal reinforced an earlier research which found a connection between pesticide exposure and Attention-deficit Hyperactivity Disorder in children [1].While harsh chemicals are, logically, a very effective choice … Continue reading Study: Pesticide Exposure May Be Linked to ADHD in Children