Source: The Health Benefits of Probiotics by Dr. Edward Group Repeatedly demonstrated to aid gastrointestinal health in the human body, acidophilus and other probiotics are key elements of our overall health and well being. This is particularly true when we consider that many of our common-day chronic ailments begin in the digestive system. It is also true … Continue reading The Health Benefits of Probiotics
7 Berries You Should Eat Every Day
Source: 7 Berries You Should Eat Every Day by Dr. Edward Group Berries have been shown to be some of the healthiest foods on the planet. It seems new research is constantly being published and berries are being recognized and analyzed for their health giving properties. Extremely high in antioxidants, berries are among my favorite foods. In … Continue reading 7 Berries You Should Eat Every Day
Vitamin B-12 Benefits: 4 Types and Their Health Benefits
Source: Vitamin B-12 Benefits: 4 Types and Their Health Benefits by Dr. Edward Group Vitamin B-12 is a lot like a key, opening up doorways that lead to an array of metabolic, cellular processes. Like a key, vitamin B-12 is unique among all other vitamins in both structure and function. Plants, animals, and fungi do not create … Continue reading Vitamin B-12 Benefits: 4 Types and Their Health Benefits
Beyond honey bees, neonicotinoid pesticides now found to be killing baby birds
A class of pesticides widely blamed for a worldwide collapse in pollinator populations is also devastating populations of birds, according to a new study conducted by researchers from Radboud University in the Netherlands and the Centre for Field Ornithology and Birdlife Netherlands, and published in the journal Nature on July 16. The chemicals, known as neonicotinoids, have increasingly come … Continue reading Beyond honey bees, neonicotinoid pesticides now found to be killing baby birds
Yoga Reduces Inflammation and Improves Heart Health
Many people choose to practice yoga for the relaxation and flexibility benefits it brings. Yoga is a low impact form of exercise that strengthens muscles, increases balance, improves flexibility, and reduces stress with various poses and breathing exercises. Recent studies show that there are actual physical benefits of incorporating yoga into one's life. People who … Continue reading Yoga Reduces Inflammation and Improves Heart Health
Dr. Eddy Bettermann MD 