How to Quit Smoking: An Easy Six-Step Guide

Source: How to Quit Smoking: An Easy Six-Step Guide by Dr. Edward Group For smokers, quitting is — by far — the most important step you can take to improve your health as well as that of your family. Maybe you're worried about the harm cigarettes have caused your body, concerned about the effects of second-hand smoke … Continue reading How to Quit Smoking: An Easy Six-Step Guide

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The Lung Cleansing Benefits of Lungwort

Source: The Lung Cleansing Benefits of Lungwort by Dr. Edward Group   Lungwort, also known as lungwort leaf or Pulmonaria officinalis, is a natural plant that has been used around the world for a variety of respiratory ailments, including coughs, colds, bronchial detoxification and catarrhal problems. Lungwort is found in native damp habitats and coastal areas in Europe, … Continue reading The Lung Cleansing Benefits of Lungwort