Vegan Diet: Best Vegan-Friendly Foods & Diet Plan

Source: Vegan Diet: Best Vegan-Friendly Foods & Diet Plan by Dr. Edward Group Whether it's for health reasons or an ethical choice, the decision to shift to a vegan diet can feel empowering. For some of us, it is no easy feat to give up all animal products. Yet a vegan diet can be fantastic for your … Continue reading Vegan Diet: Best Vegan-Friendly Foods & Diet Plan

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Valerian Root for Sleep & Anxiety: 5 Calming Benefits Explained

Source: Valerian Root for Sleep & Anxiety: 5 Calming Benefits Explained by Dr. Edward Group A great night’s rest does wonders for the soul. Every night, thousands of body processes get to work, restoring your body and mind to a more healthful state. But when you can’t sleep? There’s an herb for that! Valerian root has a … Continue reading Valerian Root for Sleep & Anxiety: 5 Calming Benefits Explained

Horny Goat Weed: A Natural Herb for Libido & Mood

Source: Horny Goat Weed: A Natural Herb for Libido & Mood by Dr. Edward Group Horny goat weed is an incredible herb with a funny history. A Chinese goat herder noticed that animals who ate the plant's leaves had an increased interest in sex.[1] This incredible herb doesn’t only work for goats! A time-tested herbal supplement, horny goat … Continue reading Horny Goat Weed: A Natural Herb for Libido & Mood

Low Testosterone in Men: Signs, Causes, & Solutions

Source: Low Testosterone in Men: Signs, Causes, & Solutions by Dr. Edward Group   Testosterone plays a vital role in male sexuality. This hormone gives men their deep voice, facial hair, and sexual drive. As men grow older, it’s natural for testosterone levels to decline, but levels can drop prematurely due to other factors. Signs and symptoms of … Continue reading Low Testosterone in Men: Signs, Causes, & Solutions

Fenugreek Benefits: 10 Reasons to Try This Powerful Seed

Source: Fenugreek Benefits: 10 Reasons to Try This Powerful Seed by Dr. Edward Group   Fenugreek is a little seed that packs a big punch. A healing herb, a food, and a spice rolled into one, its centuries-old history and popularity extend from ancient times to today. Available in seed or supplement form, fenugreek is a versatile, multipurpose herb … Continue reading Fenugreek Benefits: 10 Reasons to Try This Powerful Seed

4 Ways Epigenetics May Explain Why Love is Not So Crazy

Ah, Valentine’s Day… when intoxicating amounts of chocolates are devoured, restaurants become overcrowded, and a flying toddler is shooting more arrows than Legolas – a day when we celebrate the irrational ideas about love. To quote from the recent sci-fi romantic comedy Her: “It’s kind of like a form of socially acceptable insanity.” But maybe love … Continue reading 4 Ways Epigenetics May Explain Why Love is Not So Crazy

5:2 Diet: Learn the Best Protocol Plus Tips for Success

Source: 5:2 Diet: Learn the Best Protocol Plus Tips for Success by Dr. Edward Group A popular form of fasting, the 5:2 diet involves eating five days per week — ideally, in a healthy manner, and fasting for two. Don't stress when you hear the word fast! You may not even experience hunger. But does the 5:2 … Continue reading 5:2 Diet: Learn the Best Protocol Plus Tips for Success

The greatest Benefit of Dark Field Live Blood Analysis – Health Prevention

Very few people were born with high cholesterol levels or high blood pressure. It is an acquired condition. But why do so many people suffer from it today? The answer is simple - it is a multi billion dollar business. Just imagine there was a way to bring cholesterol and blood pressure levels back to … Continue reading The greatest Benefit of Dark Field Live Blood Analysis – Health Prevention

How to Increase Testosterone: Natural Hacks That Work

Source: How to Increase Testosterone: Natural Hacks That Work by Dr. Edward Group From supporting a healthy libido to building muscle mass, testosterone is an important hormone that has a massive influence on men’s health. Testosterone levels (sometimes called T levels) decline with age. The effects of "low-T" are cumulative, meaning the lower they go, the more … Continue reading How to Increase Testosterone: Natural Hacks That Work

Folate Deficiency in a Father’s Diet Could Cause Negative Pregnancy Outcomes by Changing Sperm Epigenome

Scientists at McGill University, Canada reported that folate deficiency in a father’s diet could increase birth defects in the offspring by altering sperm epigenome. These defects include craniofacial and musculoskeletal malformations. The scientists fed male mice either a folate-deficient or folate-sufficient diet throughout life and then performed genome-wide DNA methylation analysis and subsequent functional analysis to identify … Continue reading Folate Deficiency in a Father’s Diet Could Cause Negative Pregnancy Outcomes by Changing Sperm Epigenome