Argan Oil: Health Benefits for Your Skin, Heart, & Beyond

Source: Argan Oil: Health Benefits for Your Skin, Heart, & Beyond by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Nicknamed "liquid gold," argan oil is renowned for its exemplary therapeutic and cosmetic properties. The oil comes from Morocco, but people around the world have traded it for its health benefits as early as the 6th century.[1] … Continue reading Argan Oil: Health Benefits for Your Skin, Heart, & Beyond

Advertisements

The 14 Best Vitamins & Supplements for Heart Health

Source: The 14 Best Vitamins & Supplements for Heart Health by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Your heart is one organ you can't live without. In times past, people actually considered the heart the seat of thought and emotion, rather than the brain. As medical science progressed, experts realized that the heart does not … Continue reading The 14 Best Vitamins & Supplements for Heart Health

Could Exotic Herbs Carry Epigenetic Health Benefits?

A mixture of herbs used in traditional Chinese medicine may be able to reduce inflammation by adding and removing epigenetic marks on DNA, suggests a study published in Evidence-Based Complementary and Alternative Medicine. This alternative medicinal mixture, termed “Wutou decoction”, consists of six different herbs that have been widely used in the traditional Chinese medicine community … Continue reading Could Exotic Herbs Carry Epigenetic Health Benefits?

Peppermint Oil: The Best Natural Benefits & Uses

Source: Peppermint Oil: The Best Natural Benefits & Uses by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Soothing, cool, and refreshing, peppermint oil smells great and offers many health benefits. Peppermint can ease congestion, support oral health, repel pests, soothe headaches, and even relieve stress. Peppermint oil is a must in your essential oil collection — especially if … Continue reading Peppermint Oil: The Best Natural Benefits & Uses

Curcumin May Alleviate Liver Damage Caused by Drug-induced Epigenetic Changes

For centuries, people all around the globe have known about the health benefits of herbs and spices. One spice, in particular, stands out not only for its bright yellow color but also for its potent healing powers. This wonder spice is Curcuma longa, commonly known as turmeric, and it belongs to the ginger family. Traditionally used in … Continue reading Curcumin May Alleviate Liver Damage Caused by Drug-induced Epigenetic Changes

Red Clover Benefits for Menopause, Bone Health, & More

Source: Red Clover Benefits for Menopause, Bone Health, & More by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Finding a three-leaf clover may bring good luck, but taking red clover as a healing herb may bring even better fortune! People have appreciated the therapeutic qualities of the red clover's pink and red-hued blossom for generations. Women, … Continue reading Red Clover Benefits for Menopause, Bone Health, & More

Milk Thistle: Liver Health Benefits & Liver Detox Support

Source: Milk Thistle: Liver Health Benefits & Liver Detox Support by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM Milk thistle has been used by traditional healers around the world for more than 2,000 years to support prostate, liver, and gallbladder health and more recently, scientists have started documenting the herb’s incredible health benefits. What Is Milk Thistle? Known sometimes … Continue reading Milk Thistle: Liver Health Benefits & Liver Detox Support

Healing Herbs: Embracing Nature’s Medicine

Source: Healing Herbs: Embracing Nature’s Medicine by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  More than 5,000 years ago, Sumerians in ancient Mesopotamia carved the names of commonly used healing herbs onto clay tablets. These tablets provide the first known record of various herbs and their specific healing properties. You might say it was the birth … Continue reading Healing Herbs: Embracing Nature’s Medicine

Top 12 herbs for weight loss

Source: Top 12 herbs for weight loss by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  If you want to lose weight, get fit, or reduce bloat, the only long-term strategy to ensure lasting success is by changing how you eat and increasing your activity level. However, several herbs and spices can help your fitness journey by boosting your … Continue reading Top 12 herbs for weight loss

Natural Mosquito Repellent: A Safe Bug Spray That Really Works

Source: Natural Mosquito Repellent: A Safe Bug Spray That Really Works by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Summer is prime time for enjoying the outdoors. But more often than not, there's a dark cloud hanging over that backyard barbecue: bugs – and especially mosquitoes. These blood-seeking fun busters expertly follow their senses right to … Continue reading Natural Mosquito Repellent: A Safe Bug Spray That Really Works