We’ve talked a lot about the benefits of being in ketosis lately, but do you know how do you determine if you are in this state? Science has given us a number of methods for doing so, including breath tests, urine tests, and blood tests. To be certain, each has their own advantages and disadvantages, … Continue reading Am I in Ketosis? Four Simple Steps to Find Out!
Introduction – pH
In the blood course we introduce the concept of pH and its relationship to one's health. In this series we will show you how measuring the pH of body fluids like urine and saliva can help you assess the body's balance. To recap, pH is the acronym for potential hydrogen. It is a measure of the … Continue reading Introduction – pH
Dr. Eddy Bettermann MD 