Do You Know These Sources of Vitamin B-12?

Source: Do You Know These Sources of Vitamin B-12? by Dr. Edward Group You might not know it, but you owe your life to bacteria. That’s because they are the only creatures on the planet that create vitamin B-12, a vitamin you cannot live without. If you become deficient in B-12, your mental health suffers, your metabolism … Continue reading Do You Know These Sources of Vitamin B-12?

What Is Methylcobalamin?

Source: What Is Methylcobalamin? by Dr. Edward Group Methylcobalamin circulates through the bloodstream and is one of two naturally-occurring coenzyme forms of vitamin B12 that the body utilizes. Adenosylcobalamin is the other form sometimes used in the dietary supplement industry. The body needs B12 to convert homocysteine to methionine, protect DNA and RNA, support energy, protect nerve and … Continue reading What Is Methylcobalamin?

What’s the Most Absorbable Form of B-12?

Source: What’s the Most Absorbable Form of B-12? by Dr. Edward Group For most people, getting enough vitamin B-12 isn’t an issue. Processed foods are often fortified with cyanocobalamin, a synthetic form of the nutrient. Still, many people are deficient in this vitamin because cyanocobalamin–and many other forms of B-12, for that matter–is not highly absorbable. Veganism, age, … Continue reading What’s the Most Absorbable Form of B-12?

Does the Vitamin B-12 Shot Have Side Effects?

Source: Does the Vitamin B-12 Shot Have Side Effects? by Dr. Edward Group Vitamin B-12 is to the human body what gasoline is to a car; without it, you’re not getting anywhere. A diet that includes meat, fish, and dairy products can provide natural sources of B-12; however, these foods typically carry a heavy toxic load. Vegetarians … Continue reading Does the Vitamin B-12 Shot Have Side Effects?

Iron Deficiency: How to Improve Low Iron Levels

Source: Iron Deficiency: How to Improve Low Iron Levels by Dr. Edward Group Iron deficiency knows no borders—it’s common throughout the world and in all economic classes. According to the World Health Organization, an estimated 30% of the world’s population has an iron status that is considered below normal. This may seem like a wildly inflated … Continue reading Iron Deficiency: How to Improve Low Iron Levels

6 Healthy Lifestyle Changes to Make Today

Source: 6 Healthy Lifestyle Changes to Make Today by Dr. Edward Group Over the years, I’ve helped thousands of people make better choices for their life and their health. People from all backgrounds say they feel sick, tired, and depressed. What’s truly scary is that people begin to accept that feeling as normal. It doesn’t have … Continue reading 6 Healthy Lifestyle Changes to Make Today

The Benefits of Ozonated Olive Oil for Toenail Fungus

Source: The Benefits of Ozonated Olive Oil for Toenail Fungus by Dr. Edward Group If you’ve ever battled toe or foot fungus, you know how difficult it is to clear up. Relieving the pain, itchiness, odor, and discomfort associated with the condition can also be rather challenging. Untreated, foot fungus, also known as athlete’s foot or … Continue reading The Benefits of Ozonated Olive Oil for Toenail Fungus

The Benefits of Resveratrol for Blood Pressure

Source: The Benefits of Resveratrol for Blood Pressure by Dr. Edward Group According to statistics from the CDC, around 70 million people–1 in 3 Americans–suffer from high blood pressure. Half of these individuals have their blood pressure under control, probably with some form of blood pressure medication. [1]Hypertension, or high blood pressure, can be a silent yet … Continue reading The Benefits of Resveratrol for Blood Pressure

What Is Hydroxocobalamin?

ource: What Is Hydroxocobalamin? by Dr. Edward Group Cobalamin is another name for vitamin B12, an essential nutrient necessary for proper metabolism and energy production. Hydroxocobalamin is a chemical compound with a similar structure to vitamin B12. Even though the human body doesn’t produce hydroxocobalamin, bacteria in the digestive tract are able to convert it into … Continue reading What Is Hydroxocobalamin?

What Is Magnesium Orotate?

Source: What Is Magnesium Orotate? by Dr. Edward Group A quiet and unassuming mineral, magnesium — one of the least talked about nutrients — holds vital importance for human health. A catalyst in the bod, over 300 enzymatic reactions rely on magnesium to happen. Magnesium can relax the muscles and some claim it helps with symptoms associated with … Continue reading What Is Magnesium Orotate?