The Health Benefits of Parsley

Source: The Health Benefits of Parsley by Dr. Edward Group Most people are familiar with parsley as a food garnish that’s used as a mere decoration and usually discarded. But, did you know that when it comes to herbs that promote superior body cleansing, parsley is one that’s high on the list? Toxins, chemicals, and toxic … Continue reading The Health Benefits of Parsley

What Are the Health Benefits of Tamarind?

Source: What Are the Health Benefits of Tamarind? by Dr. Edward Group Grown around the world, the tamarind tree and its fruit that grows in pods and appears brown when mature delivers B vitamins and is an excellent source of calcium, magnesium, and iron. An important part of the tropical cuisine and traditional medicine for centuries, … Continue reading What Are the Health Benefits of Tamarind?

Benefits of Grapefruit Seed Extract

Source: Benefits of Grapefruit Seed Extract by Dr. Edward Group Grapefruit seed extract comes from the fruit and seeds of grapefruit, the sub-tropical citrus fruit that grows all across the world. Many cultures, from South America to Europe and Asia have used grapefruit seed extract as a tool to cleanse harmful organisms, among many other health … Continue reading Benefits of Grapefruit Seed Extract

Study finds broccoli sprouts help detoxify the body

A new study from Johns Hopkins University researchers has found that broccoli sprouts have the ability to provide detoxifying effects in the body, gaining recognition from those who have previously doubted food's impact on removing toxic chemicals from the system or who have taken issue with consumption of sprouts in general.(1,2) Previously, many people put … Continue reading Study finds broccoli sprouts help detoxify the body

What Is Citric Acid?

Source: What Is Citric Acid? by Dr. Edward Group Have you ever read a food or supplement label, saw that it contained citric acid, and wondered what the heck citric acid is? Though the name sounds half-natural half-synthetic, citric acid is a wonderful natural ingredient that can boost detoxification and support healthy digestion, energy levels, and kidney … Continue reading What Is Citric Acid?

8 Amazing Benefits of Olive Oil

Source: 8 Amazing Benefits of Olive Oil by Dr. Edward Group Olive oil has received well-deserved attention over the last 10-15 years. This is the main ingredient that plays an important role in the Mediterranean diet. For years, studies have shown people who consume this type of diet live longer and enjoy a better quality of … Continue reading 8 Amazing Benefits of Olive Oil

Enjoy the Benefits of Aloe Vera Juice

Source: Enjoy the Benefits of Aloe Vera Juice by Dr. Edward Group Most people are aware that aloe vera soothes dry skin, sunburn, and other skin irritations [1], but not many know of the many health benefits the plant offers when it’s consumed. For instance, recent studies have shown that aloe vera helps the immune system, encourages normal … Continue reading Enjoy the Benefits of Aloe Vera Juice

Why Agave Nectar Is Not Worse Than High-Fructose Corn Syrup

Source: Why Agave Nectar Is Not Worse Than High-Fructose Corn Syrup by Dr. Edward Group A couple days ago, Dr. Mercola published an article on Agave Nectar stating that it is an unsafe, toxic substance [1]. In his article it is implied that agave nectar could even be worse for the body than many forms of processed … Continue reading Why Agave Nectar Is Not Worse Than High-Fructose Corn Syrup

Is Agave Nectar Safe?

Source: Is Agave Nectar Safe? by Dr. Edward Group There has been some buzz swirling around agave nectar and whether the sweet cactus-nectar is good for our bodies or not. I want to help my readers be aware of the increasing number of fraudulent, poor-quality “agave” products being sold in common supermarkets around the country. The … Continue reading Is Agave Nectar Safe?

The Top Nutritious Foods High in Fiber

Source: The Top Nutritious Foods High in Fiber by Dr. Edward Group Dietary fiber is a type of carbohydrate that your body cannot digest. This essential nutrient is found only in plants; you can’t get it from animal products. Although fiber passes through your gut undigested, it’s a very important nutrient for maintaining health. The Benefits … Continue reading The Top Nutritious Foods High in Fiber