Source: Understanding Calcium: The Best Forms of Calcium Supplements by Dr. Edward Group We have all heard about how important calcium is for maintaining healthy bones, muscles and nerves. We also may be aware of the role calcium plays in inter-cellular communications. But many are unaware that the common American daily diet is not offering enough … Continue reading Understanding Calcium: The Best Forms of Calcium Supplements
The Health Benefits of Calcium Orotate
Source: The Health Benefits of Calcium Orotate by Dr. Edward Group The human body has a need for calcium. Calcium enables us to have strong bones and prevents bone loss diseases such as osteoporosis. The effects of depleted calcium levels span far beyond the scope of weakened bones.Studies done at the Osteoporosis Research Center at Creighton … Continue reading The Health Benefits of Calcium Orotate
What Is Selenium? Understanding an Essential Mineral
Source: What Is Selenium? Understanding an Essential Mineral by Dr. Edward Group Selenium is an essential mineral that functions as an amino acid and also provides antioxidant activity in the body.[1][2] Selenium toxicity is a rare condition that results from ingesting great quantities of the element.[3] Selenium deficiency is a more common malady. Selenium is … Continue reading What Is Selenium? Understanding an Essential Mineral
The Benefits of Potassium Iodide
Source: The Benefits of Potassium Iodide by Dr. Edward Group There are many forms of potassium, but the potassium salt form of iodine is called potassium iodide (KI). You might also see it represented by its chemical formula, KI: K for potassium and I for iodine. This vital mineral is an excellent source of iodine. Iodine is … Continue reading The Benefits of Potassium Iodide
How Are Iodide and Iodine Different?
Source: How Are Iodide and Iodine Different? by Dr. Edward Group Iodine is a naturally occurring element necessary for human growth and metabolic function. Its chemical symbol is I and its atomic number of 53 on the Periodic Table of Elements makes it one of the rarer earth elements necessary for life. Most of the earth’s … Continue reading How Are Iodide and Iodine Different?
8 Great Sources of Iodine
Source: 8 Great Sources of Iodine by Dr. Edward Group A healthy diet is a great way to ensure you receive a good balance of the nutrients your body requires, including iodine — and you need to make sure you always have enough iodine. Your thyroid depends on it to function and it is the primary … Continue reading 8 Great Sources of Iodine
Iodine Supplements: The Three Best Kinds to Use
Source: Iodine Supplements: The Three Best Kinds to Use by Dr. Edward Group Iodine is essential for a vibrant and radiant body. It’s a key player in our DNA, it boosts our immune system, stabilizes our metabolism, and even assists with cardiovascular health. [1]Furthermore, it’s estimated that more than half of the US population suffer from … Continue reading Iodine Supplements: The Three Best Kinds to Use
What is Nascent Iodine?
Source: What is Nascent Iodine? by Dr. Edward Group Nascent iodine is a supplemental form of iodine. Iodine is an essential mineral that the body requires for normal function.[1] For nearly a century, nascent iodine has been regarded as a more effective form of the mineral than many dietary iodine forms, such as potassium iodide. In … Continue reading What is Nascent Iodine?
Combat Iron Deficiency with These 16 Iron Rich Foods
Source: Combat Iron Deficiency with These 16 Iron Rich Foods by Dr. Edward Group Like zinc, magnesium, and potassium, iron is a nutrient your body absolutely requires. Iron helps the body grow normally and stay healthy and is used to make hemoglobin, a critical protein found in red blood cells. [1] When you have enough iron, your … Continue reading Combat Iron Deficiency with These 16 Iron Rich Foods
8 Foods High in Zinc – What Are Their Benefits?
Source: 8 Foods High in Zinc – What Are Their Benefits? by Dr. Edward Group Zinc is necessary for many of the body’s processes and most people are chronically deficient in this vital mineral. It is an active agent in our body’s ability to metabolize food and nutrients. It is also involved with triggering over 100 differing … Continue reading 8 Foods High in Zinc – What Are Their Benefits?
Dr. Eddy Bettermann MD 