If the past year has taught you anything, it’s that you need to be more proactive than ever before when it comes to taking care of your health. The pandemic and the lockdowns have shown why it is necessary for you to learn important medical skills and to stockpile necessary medical supplies. The best place to start … Continue reading 16 essential supplies you need in your emergency first aid kit
Survival essentials: 9 Stealthy ways to cook after SHTF
Most modern cooking methods like air fryers or electric stoves rely on electricity. But when SHTF, you’ll need cooking methods that can run even if the power goes out. Below are nine stealthy cooking methods that you can try after disaster strikes. (h/t to ModernSurvivalOnline.com) These cooking methods will prove useful whether you’re bugging in at home because of … Continue reading Survival essentials: 9 Stealthy ways to cook after SHTF
5 Pioneer recipes that will keep your belly full when SHTF
Pioneers were terrific survival role-models. Faced with an unfamiliar land, they were able to make do with their limited supplies and learn the basics of survival cooking on their own. So when it comes to filling foods that last, who better to turn to than pioneers? Check out the following pioneer recipes that are perfect for SHTF: (h/t to SurvivalSullivan.com) Native American fry bread This … Continue reading 5 Pioneer recipes that will keep your belly full when SHTF
Dr. Eddy Bettermann MD 