Inflation in the United States has jumped to the highest rate since 2008 as the country rebounds strongly from the coronavirus pandemic. Unfortunately, many economists believe the current rise in inflation is not transitory because of evidence of structural changes in supply at a time when demand for all products is robust. Put simply, inflation is here to … Continue reading 5 Reasons to stockpile food now
Food supply 101: How to grow edible mushrooms in your basement
Growing edible mushrooms at home gives you the advantage of having a mushroom supply all year round. Ranging in taste from sweet to nutty, mushrooms are versatile ingredients that bring a delicious umami flavor to dishes. They are usually added to soups, pasta, salads and other savory dishes or dried as a snack. Though they are technically … Continue reading Food supply 101: How to grow edible mushrooms in your basement
5 Pioneer recipes that will keep your belly full when SHTF
Pioneers were terrific survival role-models. Faced with an unfamiliar land, they were able to make do with their limited supplies and learn the basics of survival cooking on their own. So when it comes to filling foods that last, who better to turn to than pioneers? Check out the following pioneer recipes that are perfect for SHTF: (h/t to SurvivalSullivan.com) Native American fry bread This … Continue reading 5 Pioneer recipes that will keep your belly full when SHTF
Powerful survival food: How to make your own Bannock, a leavened bread made with oats and flour
Grocery shelves these days are filled with every type of protein bar, granola bar, and snack food bearing claims that they provide energy, sustenance, and prolonged nourishment. But many of these items are loaded with sugar and processed ingredients, not to mention the fact that they also tend to be grossly overpriced for what you’re … Continue reading Powerful survival food: How to make your own Bannock, a leavened bread made with oats and flour
Dr. Eddy Bettermann MD 