Energy bars are a great addition to your survival rations because they are high in calories and have a long shelf life. You can easily buy them in large quantities and fit them into your bugout bag (BOB) or survival kit. But not all energy bars are good for you, especially since they often contain added sugar, … Continue reading How to make survival energy bars from scratch
Prepper recipes: How to make survival energy bars
Before SHTF, preppers know that they need to stock up on survival rations so they can keep their energy up when disaster strikes. But not all energy bars are good for you, especially if they’re full of added sugar and harmful chemicals like high-fructose corn syrup. Below are recipes you can try if you want … Continue reading Prepper recipes: How to make survival energy bars
Dr. Eddy Bettermann MD 