Source: Iodine Deficiency During Pregnancy Impacts Children’s Brain Development by Dr. Edward Group You probably know that pregnant women are encouraged to take additional vitamins and minerals for the sake of their baby’s development. Folic acid, calcium, and iron have long been considered the holy trinity of prenatal wellness. But here’s one you may not be so … Continue reading Iodine Deficiency During Pregnancy Impacts Children’s Brain Development
7 Important Functions of Vitamin B-12
Source: 7 Important Functions of Vitamin B-12 by Dr. Edward Group It’s estimated nearly 40% of the American population suffers from B12 levels that are too low. [1] With low B12 levels, your brain doesn’t work quite right and more often than not you’re suffering from chronic fatigue. But vitamin B12 does more than just support healthy energy levels. … Continue reading 7 Important Functions of Vitamin B-12
What Is Sublingual B-12?
Source: What Is Sublingual B-12? by Dr. Edward Group Vitamin B-12 plays a vital role in energy and red blood cell production, protects DNA, supports cardiovascular and bone health, and is absolutely necessary for memory and overall mental health. The problem is, your body doesn’t absorb vitamin B-12 too well. What’s more, it’s estimated about 40% of Americans … Continue reading What Is Sublingual B-12?
What’s the Difference Between Folate and Folic Acid?
Source: What’s the Difference Between Folate and Folic Acid? by Dr. Edward Group It’s a common question — what is the difference between folate and folic acid? Is folate the same as folic acid? It can be confusing, because depending where you look, the terms used interchangeably. And, you may also read how important it is … Continue reading What’s the Difference Between Folate and Folic Acid?
What is Methylated Folate?
Source: What is Methylated Folate? by Dr. Edward Group The human body needs folate, or vitamin B9, for several essential functions. Folate activates, synthesizes, and repairs DNA. It converts homocysteine, which you don’t want too much of, into methionine, an essential amino acid. Vitamin B9 also aids cell division, is required for red blood cell production, … Continue reading What is Methylated Folate?
Do You Know These Sources of Vitamin B-12?
Source: Do You Know These Sources of Vitamin B-12? by Dr. Edward Group You might not know it, but you owe your life to bacteria. That’s because they are the only creatures on the planet that create vitamin B-12, a vitamin you cannot live without. If you become deficient in B-12, your mental health suffers, your metabolism … Continue reading Do You Know These Sources of Vitamin B-12?
4 Must Know Facts About Adenosylcobalamin
Source: 4 Must Know Facts About Adenosylcobalamin by Dr. Edward Group Adenosylcobalamin is a vitamin on a mission. Without this active form of B12, the human body would cease to produce energy at the cellular level. This would terminate all cellular processes and result in eventual systemic failure and, left untreated, death. Vitamin B12, in all its … Continue reading 4 Must Know Facts About Adenosylcobalamin
The Role of Vitamin B-12 in Thyroid Health
Source: The Role of Vitamin B-12 in Thyroid Health by Dr. Edward Group Your personal wellness and the efficiency at which your body operates is a direct result of the quality and completeness of the nutrients you consume. Complete nutrition promotes complete wellness, nutritional deficiencies result in wellness deficiencies. Energy levels and metabolism are some of … Continue reading The Role of Vitamin B-12 in Thyroid Health
What Is Vitamin B-12 and Why Is It Essential to Your Health ?
Source: What Is Vitamin B-12? by Dr. Edward Group Vitamin B-12 is an essential vitamin, which means the human body cannot make it on its own and must obtain it through food, supplementation, or, in some cases, prescription medication. Known primarily as the “energy vitamin,” this vitally important nutrient plays a role in numerous bodily functions … Continue reading What Is Vitamin B-12 and Why Is It Essential to Your Health ?
6 Health Benefits of Mulberries
Source: 6 Health Benefits of Mulberries by Dr. Edward Group Mulberries are delicious and nutritious, people all over the world enjoy it. Mulberries are a product of the Morus alba tree. Its leaves, which also contain nutrients and are even used as food for silkworms, are thin, glossy and light green; the fruit, like grapes, is … Continue reading 6 Health Benefits of Mulberries
Dr. Eddy Bettermann MD 