dreddymd Biological Medicine, Health, Respiratory Health

6 Health Benefits of Quercetin

Source: 6 Health Benefits of Quercetin by Dr. Edward Group Quercetin is an flavonoid (plant pigment) commonly found in fruits and vegetables, especially onions, citrus, and apples. Other sources include dark berries, grapes and olive oil. Green tea and red wine have also been pointed out as having notable amounts of quercetin. That’s all great. But, … Continue reading 6 Health Benefits of Quercetin

dreddymd Minerals, Nutrition, Supplements

The Selenium Element and Its Role in Human Nutrition

Selenium (Se) is a trace mineral with a very important role in human nutrition. Many of the human body’s normal physiological functions require a small, but vital, amount of selenium.[1] Selenium rich foods are fairly common, so obtaining a sufficient amount from diet alone is not a challenge for most people. However, supplements are popular for … Continue reading The Selenium Element and Its Role in Human Nutrition

dreddymd Detox Cleansing, Kidney Cleansing

5 Kidney Cleansing Drinks

Source: 5 Kidney Cleansing Drinks by Dr. Edward Group The kidneys are our organs that filter out toxins and waste from the bloodstream. Because toxins can affect your entire body, there is no question that supporting your kidneys is crucial for keeping your overall health in check. Without a balanced diet, purified drinking water, and body cleansing, … Continue reading 5 Kidney Cleansing Drinks