Don’t get stuck on the dream stage when thinking about your own homestead. With some planning and hard work, you can also set up a backyard homestead for all your prepping needs. (h/t to MDCreekmore.com) Getting started If you’re serious about homesteading, you need to understand one thing. Before you can relax on your porch and watch … Continue reading Tips for prepping on a backyard homestead
Tips for growing your own food without a garden, even if you live in a tiny apartment
Even if you don’t have enough space for a home garden, you can become a self-sufficient urban prepper by starting a container garden or joining a community garden. (h/t to MindBodyGreen.com) Here are some suggestions for preppers who want to grow their own food even without a backyard garden. Cultivate an indoor garden. If you want to grow more … Continue reading Tips for growing your own food without a garden, even if you live in a tiny apartment
Microwave ovens ‘fluke’ your heart while they ‘nuke’ your food – alarming studies reveal microwave frequency radiation can affect heart and blood
Many health conscious consumers rarely, if ever, microwave their food anymore, but when they do, they probably do not realize that they’re not just destroying the nutritional value of the food, but the “nuker” is negatively impacting their hearts. The typical microwave frequency radiation coming from “nukers” seen in the average American kitchen is more than enough … Continue reading Microwave ovens ‘fluke’ your heart while they ‘nuke’ your food – alarming studies reveal microwave frequency radiation can affect heart and blood
Long-term food independence: Fruit trees are a critical prep before SHTF
Are you making prepping plans for food independence over the long term? Plant fruit trees at your home and bug-out shelter to serve as a source of sustenance when SHTF. The typical fruit tree looks pretty enough that even the strictest neighborhoods will not mind if preppers plant them. Planting these trees is a stealthy prep that … Continue reading Long-term food independence: Fruit trees are a critical prep before SHTF
It’s time you grew your own fruit-bearing trees for food – here’s how
Preppers are resourceful individuals. They make the most out of what they have, including the space on their land or property. Growing your own food is a key component of prepping, and fruit trees are some of the best things to start planting around your land. Here are some tips for planting your own food-producing trees … Continue reading It’s time you grew your own fruit-bearing trees for food – here’s how
Sugar: Cheap, effective wound treatment with a long shelf life
Processed sugar is bad for the health when consumed in sugary foods or sweetened beverages. However, it can potentially save lives when applied to wounds as a disinfectant and healing ingredient. In ancient times, Egyptian healers used sugar to speed up the healing of injuries. During the Napoleonic wars, soldiers stuffed sugar into wounds inflicted by muskets until … Continue reading Sugar: Cheap, effective wound treatment with a long shelf life
Lemon balm is excellent survival medicine: Review of its medicinal properties and how to use it
Lemon balm (Melissa officinalis) is a medicinal herb that belongs to the mint family. It has many health benefits, and it can be used to treat fevers or make soothing lemon balm tea. (h/t to TheOrganicPrepper.com) Despite what Big Pharma would have you believe, prescription drugs have been shown to worsen the health conditions that they were … Continue reading Lemon balm is excellent survival medicine: Review of its medicinal properties and how to use it
Green space makes you happy: A childhood spent in nature decreases risk of later depression
Taking a nice walk around a beautiful, quiet park can help ease your stress. But did you know that green spaces also offer long-term benefits for kids? According to a study, children who grow up playing in green spaces have a reduced risk of developing a mental disorder later in life. The study was published in the journal Proceedings … Continue reading Green space makes you happy: A childhood spent in nature decreases risk of later depression
Think like a pioneer: When prepping your stockpile, remember the old ways
Your food supply is crucial for your survival when SHTF. By learning how to store your supplies the same way the pioneers did, you can extend the shelf life of various food items. (h/t to PreppersWill.com) American pioneers preserved and stored as much produce as they could to ensure that they had access to enough food for … Continue reading Think like a pioneer: When prepping your stockpile, remember the old ways
Ambitious study looks at converting food waste back into food
Swedish researchers talk about the potential of using fungi to convert food waste into valuable products. In addition to the usual biofuels, animal feed, and textiles produced from waste food, they want to turn the fungi into a protein-rich source of food for humans. Human civilization continues to churn out increasing amounts of waste products like plastic trash and food … Continue reading Ambitious study looks at converting food waste back into food
Dr. Eddy Bettermann MD 