Hawthorn: Nature’s time-tested heart ally

Hawthorn has deep roots in European and North American traditions, symbolizing renewal, protection and heart health in folklore and rituals like Beltane. Modern research confirms hawthorn’s ability to improve heart function, blood flow and symptoms of mild heart failure, thanks to flavonoids and proanthocyanidins. Acts as a vasodilator, enhances nitric oxide production, reduces oxidative stress … Continue reading Hawthorn: Nature’s time-tested heart ally

Study finds bananas more effective than salt reduction for lowering blood pressure

New research shows potassium-rich foods like bananas and avocados lower blood pressure better than cutting salt alone. Hypertension plagues modern diets due to high sodium and low potassium—a reversal of ancestral eating patterns. Men, especially, benefit from increased dietary potassium, improving blood pressure regulation. Foods like spinach and sweet potatoes offer potassium alongside fiber and … Continue reading Study finds bananas more effective than salt reduction for lowering blood pressure

COVID jabs form spike proteins in heart cells, causing irregular heart contractions and full blown cardiomyopathy, researchers find

For three years, doctors and scientists have been documenting serious injuries to the heart muscle of COVID vaccine recipients. These injuries typically present as inflammation of the heart muscle (myocarditis) or inflammation of the sac around the heart (pericarditis). Now, German researchers have discovered the precise mechanisms of injury behind the Pfizer and Moderna COVID … Continue reading COVID jabs form spike proteins in heart cells, causing irregular heart contractions and full blown cardiomyopathy, researchers find

Natural ways to reduce harmful fat around the heart: Expert tips for better heart health

Heart disease is the leading cause of death globally, with visceral fat around the heart playing a critical role in increasing cardiovascular risks. Key lifestyle changes for heart health include dietary changes, regular exercise and quitting smoking. Experts emphasize that reducing heart fat is about preventing disease before it starts. Consistent, small changes in diet, … Continue reading Natural ways to reduce harmful fat around the heart: Expert tips for better heart health

A toast to heart health: How moderate wine consumption could support a healthy heart

A study published in the European Heart Journal found that moderate wine consumption (12–35 glasses per month, or about one glass per day) can reduce the risk of heart disease by up to 50 percent. Researchers used tartaric acid in urine samples as a biomarker to accurately measure wine intake. The study tracked 1,232 older adults at … Continue reading A toast to heart health: How moderate wine consumption could support a healthy heart

5 Remarkable ways GARLIC can support your health, according to science

Garlic is a powerful medicinal herb and one of the most used spices in the kitchen. Known for its pungent flavor and many health-supporting properties, garlic is a versatile superfood that your diet cannot do without. Since ancient times, garlic has been revered as a health food with many uses. One of the earliest "performance-enhancing" agents known to … Continue reading 5 Remarkable ways GARLIC can support your health, according to science

Covid-19 was the 34th TERRORIST ATTACK involving BIOLOGICAL AGENTS from 1970 to 2020, meant to create panic, mass casualties and economic disruption

Bioterrorism is the deliberate release of viruses, bacteria, toxins or chemical concoctions with the goal of causing widespread chaos, mass sickness and death and economic destruction. In the past 50 years, nearly three dozen terrorist attacks are documented that involved biological agents, yet up until Covid-19 was created and released, all the other biological attacks … Continue reading Covid-19 was the 34th TERRORIST ATTACK involving BIOLOGICAL AGENTS from 1970 to 2020, meant to create panic, mass casualties and economic disruption

Cambridge University says children as young as 15 should take statins to reduce heart attack risk

Researchers at the University of Cambridge have released a new study claiming that children as young as 15 should take statin drugs to reduce their risk of heart attack or stroke. With so many young people developing heart issues due to Operation Warp Speed, medical experts are apparently scrambling for solutions, even going so far as to push dangerous … Continue reading Cambridge University says children as young as 15 should take statins to reduce heart attack risk

COVID mRNA jab recipients suffer 4,900% increased risk of heart failure, Japanese researchers discover

Japan's leading pharmaceutical scientists are in agreement that Wuhan coronavirus (COVID-19) "vaccines" massively increase recipients' risk of suffering heart failure. Published in the Journal of Infection and Chemotherapy, a paper they published unpacks the disturbing reality that getting jabbed for COVID with an mRNA (modRNA) injection increases one's risk of heart failure by an astounding 4,900 percent. Led by Prof. … Continue reading COVID mRNA jab recipients suffer 4,900% increased risk of heart failure, Japanese researchers discover

Biopsy specialists from Japan confirm COVID jabs cause deadly heart failure

A team of Japanese researchers successfully employed a specialized biopsy technique to prove that Wuhan coronavirus (COVID-19) "vaccines" destroy the human heart. Dr. Hiroyuki Yamamoto from the Department of Cardiovascular Medicine at Narita-Tomisato Tokushukai Hospital in Chiba, Japan, led the following team of people in determining the cause behind the global spike in cardiac deaths that … Continue reading Biopsy specialists from Japan confirm COVID jabs cause deadly heart failure