Dr. Susan Blum offers a groundbreaking perspective on arthritis in her book, "Healing Arthritis: Your 3-Step Guide to Conquering Arthritis Naturally." Her approach focuses on addressing the root causes of arthritis rather than just managing symptoms, emphasizing the body's innate ability to heal. Blum highlights the limitations and potential downsides of traditional arthritis medications, which … Continue reading Dr. Susan Blum unveils a revolutionary 3-step guide to natural recovery in “Healing Arthritis”
Magnesium deficiency linked to 13% higher depression risk, study reveals
Nearly half of Americans lack sufficient magnesium, a mineral directly linked to depression risk, and each deficiency point raises depression odds by 13%. Standard blood tests often miss magnesium deficiencies, which hide in tissues and cells, misleading doctors and patients alike. Magnesium regulates key brain chemicals like GABA and glutamate; low levels disrupt mental balance, … Continue reading Magnesium deficiency linked to 13% higher depression risk, study reveals
“Natural Medicine, Optimal Wellness” offers a comprehensive guide to holistic health
"Natural Medicine, Optimal Wellness" advocates a diet centered on unprocessed, nutrient-dense foods (whole grains, fruits, vegetables, legumes, and lean proteins) as the foundation of natural medicine – echoing Hippocrates' philosophy. Vegetarian diets are noted for reducing risks of chronic diseases. Refined sugar, refined grains, trans fats and chemical-laden foods are major culprits linked to health … Continue reading “Natural Medicine, Optimal Wellness” offers a comprehensive guide to holistic health
BrightLearn – Prescription for Dietary Wellness: Using Foods to Heal by Phyllis A. Balch
Phyllis A. Balch identifies poor nutrition education, limited access to healthy foods and apathy toward self-care as key contributors to chronic diseases. She stresses balance in diet, noting that even essential substances (like water) can be toxic in excess. The book critiques the divide between conventional and nutritional medicine, advocating for collaboration instead of competition. … Continue reading BrightLearn – Prescription for Dietary Wellness: Using Foods to Heal by Phyllis A. Balch
Hawthorn: Nature’s time-tested heart ally
Hawthorn has deep roots in European and North American traditions, symbolizing renewal, protection and heart health in folklore and rituals like Beltane. Modern research confirms hawthorn’s ability to improve heart function, blood flow and symptoms of mild heart failure, thanks to flavonoids and proanthocyanidins. Acts as a vasodilator, enhances nitric oxide production, reduces oxidative stress … Continue reading Hawthorn: Nature’s time-tested heart ally
The resurgence of herbal remedies: A deep dive into “The Doctors Book of Herbal Home Remedies”
Millions of Americans are increasingly turning to herbal remedies as a safer and more natural alternative to conventional medicine, with approximately 60 million U.S. adults using herbs for medicinal purposes. Modern science is beginning to support the efficacy of herbal remedies, with studies demonstrating the benefits of herbs like echinacea for boosting the immune … Continue reading The resurgence of herbal remedies: A deep dive into “The Doctors Book of Herbal Home Remedies”
Unlocking the potential of herbal COX-2 inhibitors for modern ailments
The use of herbs for healing dates back to ancient times, with Hippocrates recognizing their power long before the development of synthetic drugs. This ancient wisdom is now being revisited in the context of modern diseases, particularly in the role of COX-2 inhibitors in managing inflammation-related conditions. COX-2 enzymes are crucial in the inflammatory process … Continue reading Unlocking the potential of herbal COX-2 inhibitors for modern ailments
Gary Null’s “No More Cancer” challenges conventional cancer treatment paradigm
Gary Null's book "No More Cancer" challenges mainstream therapies like chemotherapy and radiation, arguing they are often ineffective or harmful, while advocating for overlooked alternative treatments. The book highlights dietary changes (e.g., consuming melons for pH balance, fiber for cancer risk reduction) and includes recipes and testimonials supporting natural approaches. Null accuses major cancer organizations (e.g., … Continue reading Gary Null’s “No More Cancer” challenges conventional cancer treatment paradigm
Robert O. Young reveals the power of alkaline herbs in preventing and treating cancer
Robert O. Young's "The Use of Alkaline Herbs in the Prevention and Treatment of Any Cancerous Condition" suggests alkaline herbs can prevent and treat cancer by neutralizing acidic conditions linked to tumor growth. Examples include garlic, cayenne pepper and turmeric, which combat carcinogens and slow cancer progression. Alkalinizing the body may disrupt cancer cell … Continue reading Robert O. Young reveals the power of alkaline herbs in preventing and treating cancer
“Asian Health Secrets” unlocks the power of Asian herbal medicine for health and longevity
Letha Hadady's "Asian Health Secrets: The Complete Guide to Asian Herbal Medicine" provides an in-depth exploration of ancient Asian herbal remedies, emphasizing their effectiveness and enduring relevance in healthcare systems like China and India. In China, traditional herbal medicine is seamlessly integrated into modern healthcare practices, with hospitals employing herbal treatments alongside conventional methods to … Continue reading “Asian Health Secrets” unlocks the power of Asian herbal medicine for health and longevity
Dr. Eddy Bettermann MD 