Do You Know These Sources of Vitamin B-12?

Source: Do You Know These Sources of Vitamin B-12? by Dr. Edward Group You might not know it, but you owe your life to bacteria. That’s because they are the only creatures on the planet that create vitamin B-12, a vitamin you cannot live without. If you become deficient in B-12, your mental health suffers, your metabolism … Continue reading Do You Know These Sources of Vitamin B-12?

4 Must Know Facts About Adenosylcobalamin

Source: 4 Must Know Facts About Adenosylcobalamin by Dr. Edward Group Adenosylcobalamin is a vitamin on a mission. Without this active form of B12, the human body would cease to produce energy at the cellular level. This would terminate all cellular processes and result in eventual systemic failure and, left untreated, death. Vitamin B12, in all its … Continue reading 4 Must Know Facts About Adenosylcobalamin

What Is Methylcobalamin?

Source: What Is Methylcobalamin? by Dr. Edward Group Methylcobalamin circulates through the bloodstream and is one of two naturally-occurring coenzyme forms of vitamin B12 that the body utilizes. Adenosylcobalamin is the other form sometimes used in the dietary supplement industry. The body needs B12 to convert homocysteine to methionine, protect DNA and RNA, support energy, protect nerve and … Continue reading What Is Methylcobalamin?

What’s the Most Absorbable Form of B-12?

Source: What’s the Most Absorbable Form of B-12? by Dr. Edward Group For most people, getting enough vitamin B-12 isn’t an issue. Processed foods are often fortified with cyanocobalamin, a synthetic form of the nutrient. Still, many people are deficient in this vitamin because cyanocobalamin–and many other forms of B-12, for that matter–is not highly absorbable. Veganism, age, … Continue reading What’s the Most Absorbable Form of B-12?

Does the Vitamin B-12 Shot Have Side Effects?

Source: Does the Vitamin B-12 Shot Have Side Effects? by Dr. Edward Group Vitamin B-12 is to the human body what gasoline is to a car; without it, you’re not getting anywhere. A diet that includes meat, fish, and dairy products can provide natural sources of B-12; however, these foods typically carry a heavy toxic load. Vegetarians … Continue reading Does the Vitamin B-12 Shot Have Side Effects?

What Is Vitamin B-12 and Why Is It Essential to Your Health ?

Source: What Is Vitamin B-12? by Dr. Edward Group Vitamin B-12 is an essential vitamin, which means the human body cannot make it on its own and must obtain it through food, supplementation, or, in some cases, prescription medication. Known primarily as the “energy vitamin,” this vitally important nutrient plays a role in numerous bodily functions … Continue reading What Is Vitamin B-12 and Why Is It Essential to Your Health ?

Iron Deficiency: How to Improve Low Iron Levels

Source: Iron Deficiency: How to Improve Low Iron Levels by Dr. Edward Group Iron deficiency knows no borders—it’s common throughout the world and in all economic classes. According to the World Health Organization, an estimated 30% of the world’s population has an iron status that is considered below normal. This may seem like a wildly inflated … Continue reading Iron Deficiency: How to Improve Low Iron Levels

How the Body Uses Oxygen

Source: How the Body Uses Oxygen by Dr. Edward Group Oxygen is a colorless, odorless gas that is essential for life.[1] Life as we know it literally could not exist without oxygen. Billions of years ago there was very little oxygen in Earth’s atmosphere. Complex animal life did not, and could not, exist. The story of how … Continue reading How the Body Uses Oxygen

6 Healthy Lifestyle Changes to Make Today

Source: 6 Healthy Lifestyle Changes to Make Today by Dr. Edward Group Over the years, I’ve helped thousands of people make better choices for their life and their health. People from all backgrounds say they feel sick, tired, and depressed. What’s truly scary is that people begin to accept that feeling as normal. It doesn’t have … Continue reading 6 Healthy Lifestyle Changes to Make Today

The Benefits of Ozonated Olive Oil for Toenail Fungus

Source: The Benefits of Ozonated Olive Oil for Toenail Fungus by Dr. Edward Group If you’ve ever battled toe or foot fungus, you know how difficult it is to clear up. Relieving the pain, itchiness, odor, and discomfort associated with the condition can also be rather challenging. Untreated, foot fungus, also known as athlete’s foot or … Continue reading The Benefits of Ozonated Olive Oil for Toenail Fungus