A recent study published in the journal Cancer found that some physicians fail to encourage cancer survivors to adopt a healthy lifestyle. Researchers from Northwestern University, Howard University and the University of Miami say that cancer specialists are afraid of overwhelming and distressing cancer survivors even though they know that their patients need to make healthy lifestyle changes even after they’ve beaten cancer. Cancer specialists not promoting healthy lifestyle Cancer … Continue reading Some physicians refuse to promote healthy lifestyle changes in order to avoid stressing cancer survivors, reveals shocking study
Key Foods on a Ketogenic Diet
Dr. Berg talks about the key foods on a ketogenic diet. We want to base this around nutrients. Vitamin C is one, so consume bell peppers, sauerkraut and lots of vegetables. Omega 3s from wild caught salmon and fatty fish is good. Then you have vitamin B1 from sunflower seeds, nutritional yeast. Potassium and magnesium … Continue reading Key Foods on a Ketogenic Diet
