Source: Benefits of Prune Juice: A Powerful Constipation Reliever by Dr. Edward Group You may have heard about prune juice for babies or older adults, but this purple-colored drink is breaking old stereotypes and gaining a whole new following. Don’t be mistaken, the health benefits of prune juice still include constipation relief, but that is not all it … Continue reading Benefits of Prune Juice: A Powerful Constipation Reliever
10 Vegetarian Recipes Kids Love
Source: 10 Vegetarian Recipes Kids Love by Dr. Edward Group It’s been said that children don’t like their vegetables and that it’s difficult to get kids to eat healthy foods. In reality, kids and adults alike would love eating fresh, nourishing foods as long as they are prepared correctly and look appealing. While not every child … Continue reading 10 Vegetarian Recipes Kids Love
Goji Berry Benefits & Goji Berry Wild Rice Salad Recipe
Source: Goji Berry Benefits & Goji Berry Wild Rice Salad Recipe by Dr. Edward Group Goji berries are a versatile superfood. They can boost a smoothie, they’re great for baking, perfect in a trail mix, and they’re even a fantastic addition to a salad. Today, we'll look at a delicious vegan goji berry wild rice salad - … Continue reading Goji Berry Benefits & Goji Berry Wild Rice Salad Recipe
Benefits of Beets: How Can They Boost Your Health?
Source: Benefits of Beets: How Can They Boost Your Health? by Dr. Edward Group When it comes to healthy foods, it’s hard to beat beets. The nutrition facts for beets don’t lie. They are a powerhouse of vitamins, minerals, and other nutrients that are great for your health—antioxidants and fiber just to name two. Beets support heart health, … Continue reading Benefits of Beets: How Can They Boost Your Health?
What Are Prebiotics?
Source: What Are Prebiotics? by Dr. Edward Group Probiotics have long been hailed as the ultimate support for the immune and digestive systems, and there is no doubt of their ability to promote and maintain a healthy gut. However, despite their fame, a little-known truth is that probiotics would be of little effect without their less-celebrated partner: prebiotics, … Continue reading What Are Prebiotics?
Plant-Based Supplements: The New Frontier of Supplements
Source: Plant-Based Supplements: The New Frontier of Supplements by Dr. Edward Group Not all vitamins and minerals are created equal, and your body can tell the difference between synthetic and plant-based supplements. If you have ever taken a cheap, synthetic vitamin or mineral and failed to notice a change in how you look or feel, there is … Continue reading Plant-Based Supplements: The New Frontier of Supplements
10 Best Vegan Foods for Kids
Source: 10 Best Vegan Foods for Kids by Dr. Edward Group Once children start consuming solid food, life-long eating habits begin to take root. What they learn from parents, friends, and others will shape the way they eat. This means that even when a child is young, nutritional education is extremely important for laying the groundwork for … Continue reading 10 Best Vegan Foods for Kids
Use eucalyptus oil to breathe easier, kill germs, and more
One of the few essential oils most people can identify by smell alone; eucalyptus is very popular because of its effectiveness and range of uses. Originally from Australia, where it was first used by the aborigines, the locals started distilling and using the oil in the 1780s. The eucalyptus is one of the world's tallest, … Continue reading Use eucalyptus oil to breathe easier, kill germs, and more
Mothers’ Diets Have Biggest Influence on Children Eating Healthy, Study Suggests
Source: Mothers’ Diets Have Biggest Influence on Children Eating Healthy, Study Suggests by Dr. Edward Group Every once in a great while, a perfect child is born. One who never cries, sleeps all night, and gladly eats whatever food you choose to put in front of them. But unfortunately for most of us with children, developing … Continue reading Mothers’ Diets Have Biggest Influence on Children Eating Healthy, Study Suggests
Study: Taking Probiotics During Pregnancy May Prevent Obesity & Assist Weight Loss After Birth
Source: Study: Taking Probiotics During Pregnancy May Prevent Obesity & Assist Weight Loss After Birth by Dr. Edward Group Weight loss is something many women struggle with after pregnancy. And the unfortunate truth is, a good number of them were already carrying around an unhealthy amount of excess body fat even before they were pregnant. Better … Continue reading Study: Taking Probiotics During Pregnancy May Prevent Obesity & Assist Weight Loss After Birth
Dr. Eddy Bettermann MD 