When it comes to survival grains, many people would usually look toward corn and wheat for long-term storage. Amaranth, on the other hand, has only recently gained popularity as a health food despite being used for centuries in Central American cultures. This ancient powerhouse of nutrition is actually a group of 60 different varieties of pseudocereal … Continue reading How to grow, use and store amaranth, the fiber-rich superfood
Dr. Eddy Bettermann MD 