The wider impacts of gut health

Probiotics and prebiotics are needed every day for optimal health, even to help lower food sensitivity reactions and related allergies. Our intestinal flora cannot be optimal without constant replenishment since we cannot avoid ingesting pesticides and insecticides or GMO foods that elaborate pesticides.This research review will indicate that even allergies are influenced by gut flora … Continue reading The wider impacts of gut health

Prebiotic vs Probiotic – What’s the Difference?

Source: Prebiotic vs Probiotic – What’s the Difference? by Dr. Edward Group  You may have seen probiotic yogurt advertised as having “live active cultures.” This indicates that the yogurt contains living, beneficial organisms intended to help your body with digestion. Many people wonder if there’s any truth in that or if it’s just a marketing ploy. Well, … Continue reading Prebiotic vs Probiotic – What’s the Difference?