Processed sugar is bad for the health when consumed in sugary foods or sweetened beverages. However, it can potentially save lives when applied to wounds as a disinfectant and healing ingredient. In ancient times, Egyptian healers used sugar to speed up the healing of injuries. During the Napoleonic wars, soldiers stuffed sugar into wounds inflicted by muskets until … Continue reading Sugar: Cheap, effective wound treatment with a long shelf life
Have a taste of frontier survival cooking with cornmeal pancakes
The end of the world as we know it doesn’t mean you must resign yourself to eating bad-tasting food. This delicious recipe for cornmeal pancakes borrows from the cookbooks of pioneers who took the Oregon Trail and other westward trails. When the pioneers took the trails leading westward during the first half of the 19th century, their … Continue reading Have a taste of frontier survival cooking with cornmeal pancakes
Lemon balm is excellent survival medicine: Review of its medicinal properties and how to use it
Lemon balm (Melissa officinalis) is a medicinal herb that belongs to the mint family. It has many health benefits, and it can be used to treat fevers or make soothing lemon balm tea. (h/t to TheOrganicPrepper.com) Despite what Big Pharma would have you believe, prescription drugs have been shown to worsen the health conditions that they were … Continue reading Lemon balm is excellent survival medicine: Review of its medicinal properties and how to use it
5 Skills you just can’t live without when you bug out
Survival skills are techniques to ensure that your personal safety and basic needs such as food, water, and shelter, are met. They are not commonly taught but can save your life during disasters. Here are five skills that every prepper must possess, especially when bugging out. (h/t to ApartmentPrepper.com) Getting clean water When bugging out, you … Continue reading 5 Skills you just can’t live without when you bug out
Tips and instructions for making homemade whole wheat bread
Bread is a versatile staple for a reason: it can be eaten on its own, or it can be paired with various ingredients like meats, cheeses, jams, and jellies to make a quick and easy meal. Instead of buying processed bread that contains additives and preservatives that are bad for your health, you can learn … Continue reading Tips and instructions for making homemade whole wheat bread
The toothache tree: Native survival medicine for pain and other uses
The toothache tree goes by many names, such as prickly ash, tickle tongue, pepper bark, Hercules club, rabbit gum, and aceitillo. It can grow up to 18 feet tall, and its exterior is covered in distinctive spiky bumps that resemble tiny pyramids protruding from its bark. If you see this spiny shrub with its sharp and jagged edges … Continue reading The toothache tree: Native survival medicine for pain and other uses
Think like a pioneer: When prepping your stockpile, remember the old ways
Your food supply is crucial for your survival when SHTF. By learning how to store your supplies the same way the pioneers did, you can extend the shelf life of various food items. (h/t to PreppersWill.com) American pioneers preserved and stored as much produce as they could to ensure that they had access to enough food for … Continue reading Think like a pioneer: When prepping your stockpile, remember the old ways
Can you survive after a massive power outage?
Why do preppers do what they do? That’s the question people often ask when they hear about prepping. The world isn’t burning, so what’s the hurry? Little do these people know that threats to humanity are genuine. Even the government admits it: The National Infrastructure Advisory Council (NIAC) recently released a report warning of a catastrophic power outage. … Continue reading Can you survive after a massive power outage?
Tips for protecting your food supply when the grid goes down
As a prepper, it’s important to know about proper food storage and how to gather the necessary supplies for your stockpile. But how do you prevent food spoilage if you experience a long-term power outage? (h/t to BeansBulletsBandagesAndYou.com) Before SHTF, make sure you have backup power for your appliances, especially your fridge and freezer. Otherwise, your perishables … Continue reading Tips for protecting your food supply when the grid goes down
Food storage tips: Considerations for making the most out of your food prepping budget
Preppers who are new to food storage can get overwhelmed because of all the planning required for this task. But like other elements of prepping, you can get started by deciding on your goal – like how much food to keep in your stockpile. (h/t to SurvivalistPrepper.net) You don’t have to spend all of your money on … Continue reading Food storage tips: Considerations for making the most out of your food prepping budget
Dr. Eddy Bettermann MD 