Vitamin C is one of the most important antioxidants on Earth, and its ability to aid tissue growth and repair is well-known. However, British researchers at the Imperial College of London have found another good reason to eat more oranges and lemons - vitamin C can also guard us against the negative effects of air … Continue reading Vitamin C lowers the harmful effects of air pollution, study finds
Studies show that maqui berries are rich in antioxidants and anthocyanins
Maqui is a tree that is native to the temperate rainforests of Chile and certain regions of southern Argentina. Its sweet-tasting berries, which resemble blackcurrants in size and color, have been consumed by Mapuche Indians for hundreds of years. Indeed, Mapuche warriors have attributed their renowned stamina and vigor to their consumption of maqui berries. … Continue reading Studies show that maqui berries are rich in antioxidants and anthocyanins
Dr. Eddy Bettermann MD 