Patients with a candida infection need to eat as many anti-fungal foods as possible. These healthy foods kill the yeast by starving them of sugar and breaking down candida’s cellular walls. One of the best anti-fungal foods is coconut oil. It contains caprylic acid and lauric acid which support the immune system. Apple cider vinegar has enzymes … Continue reading Beat Candida and balance your gut health with these 20 anti-fungal foods
Behind the scenes: Chebulinic acid, an active ingredient of popular Ayurvedic medicine triphala, has anti-tumor properties
Triphala is a known Ayurvedic medicine that could treat various diseases. Not only is it used in other traditional medicine practices inspired by Ayurveda, but it is also known for its medicinal properties, such as antimicrobial, antioxidant, and immunomodulatory. In a recent study, researchers from China focused on the antiproliferative activities of two of its … Continue reading Behind the scenes: Chebulinic acid, an active ingredient of popular Ayurvedic medicine triphala, has anti-tumor properties
Sweet and natural: 7 Health benefits of raw honey
Raw honey is a healthier and more natural alternative to regular store-bought honey. Most commercial brands of honey go through extensive processing and pasteurization, which eliminates many of the beneficial nutrients found in raw honey. Processed honey is only a modern invention whereas raw honey has been used in traditional medicine for hundreds of years. Here are … Continue reading Sweet and natural: 7 Health benefits of raw honey
A banana a day keeps the doctor away? Study suggests wild banana species may have anti-diabetic properties
Dietary intervention is one of the most studied and most effective strategies for diabetes management. In a recent study, scientists from India looked into the anti-diabetic potential of a wild species of banana, particularly a compound called apiforol found in its seeds. Their findings appear in the Journal of the Science of Food and Agriculture. Phytonutrients are health-promoting … Continue reading A banana a day keeps the doctor away? Study suggests wild banana species may have anti-diabetic properties
Is the cure for Parkinson’s just a supplement away? Researchers say vitamin B12 can inhibit a key Parkinson’s enzyme
Can Parkinson’s disease be treated with supplements? A study published in the journal Cell Research suggests that it can be possible to treat hereditary Parkinson’s disease with the help of vitamin B12. The study found that an active form of vitamin B12 called AdoCbl (5’-deoxyadenosylcobalamin) could reduce the effects of dopamine loss in Parkinson’s disease caused by genetic mutations … Continue reading Is the cure for Parkinson’s just a supplement away? Researchers say vitamin B12 can inhibit a key Parkinson’s enzyme
Acupuncture confirmed to provide relief from menstrual pain
For centuries, acupuncture has been used for therapy to relieve certain ailments like menstrual pain. In a systematic review and meta-analysis, researchers at Kyung Hee University in South Korea and Dongguk University Los Angeles evaluated the efficacy and safety of acupuncture on primary dysmenorrhea. Their results confirmed that acupuncture provides relief from menstrual pain and is even more effective than non-steroidal anti-inflammatory … Continue reading Acupuncture confirmed to provide relief from menstrual pain
Prevent and fight cancer with allium and cruciferous vegetables
Whenever studies report about anti-cancer foods, fruits and mainly vegetables top their lists. These fibrous, plant-based foods are rich in chemical compounds that can prevent, halt the progression of, and even fight several diseases. After years of investigating, researchers have finally identified these valuable sources of cancer-fighting chemicals as cruciferous and allium vegetables. What’s even better is that both types of vegetables can … Continue reading Prevent and fight cancer with allium and cruciferous vegetables
Exfoliate and moisturize: 6 Natural and effective remedies for dry skin on your face
Not everyone has flawless skin, especially on the face. Some people are more prone to having dry skin on the face than others. There are many reasons why dry facial skin occurs, such as changes in temperature or humidity; using soaps with harsh chemicals; and skin problems like eczema. The skin naturally produces an oil … Continue reading Exfoliate and moisturize: 6 Natural and effective remedies for dry skin on your face
Tips for prepping on a backyard homestead
Don’t get stuck on the dream stage when thinking about your own homestead. With some planning and hard work, you can also set up a backyard homestead for all your prepping needs. (h/t to MDCreekmore.com) Getting started If you’re serious about homesteading, you need to understand one thing. Before you can relax on your porch and watch … Continue reading Tips for prepping on a backyard homestead
Family Detox: How to Cultivate a Toxin-Free Home & Lifestyle
Source: Family Detox: How to Cultivate a Toxin-Free Home & Lifestyle by Dr. Edward Group Today I'm going to discuss how you could achieve a clean and healthy body and a toxin-free home without feeling tired, sick, overwhelmed or even spending a lot of money.Make sure you watch the full video or read the transcript … Continue reading Family Detox: How to Cultivate a Toxin-Free Home & Lifestyle
Dr. Eddy Bettermann MD 