Dr. Rüdiger Dahlke’s 12 Steps to Preventing Illness

Rüdiger Dahlke is a physician and psychotherapist, co-author of The Healing Power of Illness: Understanding What Your Symptoms Are Telling You and many other books on addressing illness. He believes disease presents an opportunity to become more aware and find out why we’re alive. These are the steps he recommends for addressing illness before it … Continue reading Dr. Rüdiger Dahlke’s 12 Steps to Preventing Illness

Gallbladder Cleanse: An Easy Step-by-Step Guide

Source: Gallbladder Cleanse: An Easy Step-by-Step Guide by Dr. Edward Group Located just below the liver, the gallbladder plays an important role in the digestive system. Its main role is to store and recycle bile, which breaks down the fats in the food we eat. However, the gallbladder also communicates with other organs to perform key … Continue reading Gallbladder Cleanse: An Easy Step-by-Step Guide

The Miracle of Molecular Hydrogen

Scientific researchers tell us, “Hydrogen is extremely unique since it has the capability to act at the cellular level. Hydrogen is qualified to cross the blood brain barrier, to enter the mitochondria, and even has the ability to translocate to the nucleus under certain conditions. Once in these ideal locations of the cell, previous studies … Continue reading The Miracle of Molecular Hydrogen

Hypocapnia (Lowered CO2) in the Blood Leads to Reduced Oxygenation

Under clinical conditions, low oxygen and low carbon dioxide generally occur together. Therapeutic increase of carbon dioxide, by inhalation of this gas diluted in air, is often an effective means of improving the oxygenation of the blood and tissues.[1] Carbon dioxide is one of the most important gases for life. It is healthy and extremely … Continue reading Hypocapnia (Lowered CO2) in the Blood Leads to Reduced Oxygenation

Painkiller danger: Studies conclude paracetamol (acetaminophen) taken during pregnancy alters reproductive development of females, resulting in compromised fertility of daughters

Many health experts have recently begun finding more evidence on the risks of painkillers. This evidence includes the dangers of taking too many analgesics such as paracetamol and the potential damage it can cause to our liver, kidneys, and other body systems. According to a study, which was published in the online journal Endocrine Connections, pregnant women are more … Continue reading Painkiller danger: Studies conclude paracetamol (acetaminophen) taken during pregnancy alters reproductive development of females, resulting in compromised fertility of daughters

Viral Infections are pH Sensitive

Filamentous 790 nm long for Marburg virus and 970 nm long for Ebola virus. Diameter is about 80nm. According to doctors at the Broad Institute of MIT and Harvard University Ebola is becoming harder to treat because rapid mutation could “render treatment and vaccines ineffective.” American scientists indicate that the initial patients diagnosed with the virus in Sierra … Continue reading Viral Infections are pH Sensitive

Get moving: Reduce your risk of heart disease with aerobic exercise

Two studies suggest that cardiorespiratory fitness is essential in determining cardiovascular disease and death risk. These studies provide proof that performing moderate to high levels of cardiorespiratory fitness in both adults and children is essential. Cardiorespiratory fitness is the ability of the circulatory and respiratory systems to provide fuel and oxygen during sustained physical activity. In the first study, … Continue reading Get moving: Reduce your risk of heart disease with aerobic exercise

Natural Fat Burners: Which Ones Actually Work?

Source: Natural Fat Burners: Which Ones Actually Work? by Dr. Edward Group We all want a magic pill that can help us burn fat. Unfortunately, those don't exist. However, natural fat burners — foods and nutritional supplements that have fat-burning properties — can aid a healthy diet and exercise plan.[1] However, they cannot solve your weight … Continue reading Natural Fat Burners: Which Ones Actually Work?

Medicinal benefits of cinnamon

Cinnamon is a sweet-smelling spice that evokes warmth and comfort, especially during the holidays. But did you know that this aromatic superfood also offers several evidence-backed health benefits? Where does cinnamon come from? Cinnamon is a spice that comes from the inner bark of trees that belong to the genus Cinnamomum. In ancient times, cinnamon was rare enough … Continue reading Medicinal benefits of cinnamon

Benefits of Lithium: A Vital Nutrient for the Brain and Body

Source: Benefits of Lithium: A Vital Nutrient for the Brain and Body by Dr. Edward Group When you hear the word 'lithium', what do you think of? Maybe it reminds you of a Nirvana song. Or perhaps you know lithium as one of three elements that comprised the universe when it first formed billions of years … Continue reading Benefits of Lithium: A Vital Nutrient for the Brain and Body