Source: What is the Definition of Vegetarian? by Dr. Edward Group The definition of “vegetarian” is a person who abstains from consuming meat. There are many motivations for this choice. Some persons avoid eating meat due to religious beliefs that maintain the equality of all life. Other vegetarians have no particular religion to speak of but simply … Continue reading What is the Definition of Vegetarian?
10 Incredible Health Benefits of a Vegan or Vegetarian Diet
Source: 10 Incredible Health Benefits of a Vegan or Vegetarian Diet by Dr. Edward Group Is a vegan or vegetarian diet the healthiest diet you can follow? Researchers, doctors, celebrities and the health conscious routinely argue its pluses and minuses… it can be very confusing! Relax, and allow the following 10 facts outline some of the definitive … Continue reading 10 Incredible Health Benefits of a Vegan or Vegetarian Diet
9 Health Benefits of a Vegetarian Diet
Source: 9 Health Benefits of a Vegetarian Diet by Dr. Edward Group Adopting a vegetarian diet can be a fantastic entry into experiencing better health. A vegetarian diet is associated with a higher consumption of fiber, folic acid, vitamins C and E, magnesium, unsaturated fat, and countless phytochemicals. This often results in vegetarians having lower cholesterol, being … Continue reading 9 Health Benefits of a Vegetarian Diet
Dr. Eddy Bettermann MD 