Study: BPA Disrupts Prostate Health

Bisphenol-A has seen its share of media attention, and none of it has been very positive. It’s a known endocrine disruptor still being used as a softening agent in plastics. You’re probably already aware that BPA disrupts reproductive health, which is contributing to hormonal imbalance in both women and men. BPA lines many aluminum cans and … Continue reading Study: BPA Disrupts Prostate Health

6 Benefits of Shilajit for Men

Source: 6 Benefits of Shilajit for Men by Dr. Edward Group   Men who live and work in the mountains are known for their strength and endurance, and it appears there’s more to it than simply the mountain air. Shilajit, pronounced shil-ah-jeet, is an organic tar-like substance that naturally occurs in mountains around the globe, from the Himalayas to … Continue reading 6 Benefits of Shilajit for Men

The 4 Worst Things for Leaky Gut

Source: The 4 Worst Things for Leaky Gut by Dr. Edward Group Your gut is a semi-permeable organ; this means things can pass back and forth into your body. Sometimes, things like poor diet, stress, or toxins can lead to a condition called intestinal hyperpermeability. [1] Basically, your gut has become too permeable because of irritation, and partially undigested … Continue reading The 4 Worst Things for Leaky Gut

4 Reasons Your Brain Is Foggy

Source: 4 Reasons Your Brain Is Foggy by Dr. Edward Group Toxins are all around us, and while we already know how harmful they can be, have you stopped to think about what they can do to the brain? Studies suggest neurotoxins impede brain development in kids, something that might also lead to ADHD, autism, or Parkinson’s … Continue reading 4 Reasons Your Brain Is Foggy

4 Things That Cause Hair Loss

Source: 4 Things That Cause Hair Loss by Dr. Edward Group Genetics is a major factor in hair loss, but it’s not the only factor. [1] [2] Just what can you do to promote healthy hair? While there is no research to suggest that you can reverse hair loss, you may be able to prevent the progression. 4 Factors Associated … Continue reading 4 Things That Cause Hair Loss

Do Probiotics Fight Lactose Intolerance?

Source: Do Probiotics Fight Lactose Intolerance? by Dr. Edward Group Lactose intolerance is one of the most common food allergies; symptoms range from mild discomfort to extreme intestinal pain. Complete avoidance of dairy is perhaps the easiest way to avoid these problems, especially for young children. However, it might not be the only option. According to a recent … Continue reading Do Probiotics Fight Lactose Intolerance?

Shortcuts can kill: Learn how to can food correctly for healthy, long-term food storage

Learning how to can foods is one of the foundations of prepping, but care must be taken during the process because improperly canned foods can cost you your life. Quite simply, when it comes to canning, there are no shortcuts. If you don't think improper canning can be dangerous, you haven't heard Mike O'Connell's story. … Continue reading Shortcuts can kill: Learn how to can food correctly for healthy, long-term food storage

Gallbladder Problems: Disease, Symptoms & Natural Remedies

Source: Gallbladder Problems: Disease, Symptoms & Natural Remedies by Dr. Edward Group When it comes to helping with digestion, the liver and gallbladder work closely. While the liver makes the bile necessary to break down fats into fatty acids, the gallbladder (located beneath the liver) stores that bile until it’s needed in the small intestine. Because of this, it’s … Continue reading Gallbladder Problems: Disease, Symptoms & Natural Remedies

What Can Pecans Do for Your Cardiovascular Health?

Source: What Can Pecans Do for Your Cardiovascular Health? by Dr. Edward Group Eating foods that can help you maintain a healthy heart, lower your cholesterol, and balance your blood pressure is important to preserving a high quality of life. Nutrient-dense nuts like walnuts, chestnuts, and pecans are recognized as an important component of any heart-healthy … Continue reading What Can Pecans Do for Your Cardiovascular Health?

10 Benefits of Lemon Juice You Didn’t Know About

It seems that nowadays, more and more people are touting the benefits of regularly consuming lemon juice and that this humble juice, so common in the produce section and used for so many things around the kitchen, is finally coming into its own. The attention surrounding lemon juice stems largely from the fact that it … Continue reading 10 Benefits of Lemon Juice You Didn’t Know About