Chocolate comes in many forms: dark chocolate, bittersweet chocolate, unsweetened chocolate – even milk chocolate. But if you’re looking for the healthiest chocolate among the bunch, look no further than dark chocolate. Dark chocolate is made up of around 50 to 90 percent cocoa solids and no milk solids. This gives dark chocolate the advantage of having … Continue reading Here are 7 reasons to love dark chocolate
Preservative in thousands of children’s food products found to damage immune system
The Environmental Working Group (EWG) published a paper recently that exposes a common food preservative for damaging the immune system. Tertiary butylhydroquinone, or TBHQ, is added to more than 1,250 food products, many of them marketed for children. The latest data shows that it suppresses immunity, which is especially concerning during a global “pandemic.” Published on March … Continue reading Preservative in thousands of children’s food products found to damage immune system
6 Things to expect when you start a small-scale homestead
Some preppers envision a homestead in a quiet location as their endgame. If you have the same goals, don’t let having a small patch of land stop you. If you wish to start small-scale homestead farming, you must be ready to work hard before you can see good results. Experienced homesteaders know that you don’t need to … Continue reading 6 Things to expect when you start a small-scale homestead
Massive U.S. food shortage coming – get a backup supply ready RIGHT NOW
The hunger-relief organization Feeding America estimates that our country will be short eight billion meals in the next four months. Their food banks put out three times the usual this year, due to Covid-19 joblessness and homelessness, totaling over 17 billion pounds of food. On average, at least 10 percent of Americans cannot afford food that contains … Continue reading Massive U.S. food shortage coming – get a backup supply ready RIGHT NOW
Research explores the many health benefits of curcumin
Turmeric, known scientifically as Curcuma longa, is a multipurpose plant that’s known by many names. It earned the monikers “the golden spice” and “Indian saffron” not only because of its brilliant yellow color, but also its culinary use. Today, however, turmeric has gained popularity more for its medicinal uses than its usefulness in the kitchen. A … Continue reading Research explores the many health benefits of curcumin
Assessing health risks posed by hazardous compounds generated through meat processing
In this study, Spanish researchers reviewed the generation of substances that could harm the health in different types of meat products during processing. Their report was published in the journal Food Science and Human Wellness. Various types of meat processing results in the generation of substances of safety concern in meats. These harmful compounds include: N-nitrosamines, … Continue reading Assessing health risks posed by hazardous compounds generated through meat processing
Top 10 foods and beverages you probably had NO IDEA contain chemical pesticides
Are you eating pest killer food? Would you eat a plate of food if someone accidentally sprayed the whole dish with bug killer or weed killer? Are you one of those people who think there’s no cure for cancer, while you consume pesticides all day long? If you don’t want to die like a roach in … Continue reading Top 10 foods and beverages you probably had NO IDEA contain chemical pesticides
Investigating the antimicrobial potential of cinnamaldehyde and Punica granatum (pomegranate) extract for food preservation
In this study, a researcher at Pamukkale University in Turkey assessed the potential of antimicrobial films for use in active food packaging. His full report was published in the journal Food Science and Technology. For his experiment, the researchers packaged manti, a tortellini-like Turkish food, with antimicrobial films to extend its storage time at 4 C.Before inoculating manti … Continue reading Investigating the antimicrobial potential of cinnamaldehyde and Punica granatum (pomegranate) extract for food preservation
Food supply 101: Can vinegar go bad?
Vinegar is a common pantry item used for a variety of things. It is used for cooking, pickling, removing stains, eliminating weeds and washing pets. Many people also use vinegar to shed weight and extend the life of ornamental flowers. With that many uses, homesteaders love to stock up on vinegar. But you might be wondering if you need … Continue reading Food supply 101: Can vinegar go bad?
Rabobank says “biblical” surge in food prices soon to come
The United States Department of Agriculture (USDA) says the United States is on track to maintain its current stocks of food based on an expectation of maximum acreage planted and healthy yields. However, Rabobank writers Michael Every and Michael Magdovitz disagree, warning that a crisis of “biblical” proportions could be on the way. Food and feed prices have increased … Continue reading Rabobank says “biblical” surge in food prices soon to come
Dr. Eddy Bettermann MD 