Treat the Inflammation not the Cholesterol

Dr. Dwight Lundell, former Chief of Staff and Chief of Surgery at Banner Heart Hospital in Arizona told the world not to take statin drugs.  “We physicians with all our training, knowledge and authority often acquire a rather large ego that tends to make it difficult to admit we are wrong. So, here it is. … Continue reading Treat the Inflammation not the Cholesterol

Iodine Deficiency Symptoms

The analysis of “National Health and Nutrition Examination Surveys” data of moderate to severe iodine deficiency is present now in a significant proportion of the U.S. population, with a clear increasing trend over the past 20 years, caused by reduced iodized table salt usage.[1] Along with magnesium and selenium, iodine is one of the most … Continue reading Iodine Deficiency Symptoms

Scientists study west tropical African plant as a potential remedy for diabetes

In traditional medicine, the jumping seed tree (Sapium ellipticum), a plant widely found in eastern and tropical Africa, is used to treat diabetes naturally. A study in the journal BMC Complementary and Alternative Medicine sought to verify that claim by evaluating the anti-diabetic potential of the plant’s leaf extract. For the study, researchers from the Federal University of Agriculture, Abeokuta in Nigeria … Continue reading Scientists study west tropical African plant as a potential remedy for diabetes

Magnesium Deficiency and Childhood Strokes

Magnesium deficiency can cause metabolic changes that may contribute to heart attacks and strokes. – National Institute of Health J.B Handley, co-founder of Generation Rescue cuts to the chase when it comes to talking about the cause of autism. In an essay titled Vaccines Don’t Cause Autism, Pediatricians Do he says, “If a doctor sticks … Continue reading Magnesium Deficiency and Childhood Strokes

Powerful survival food: How to make your own Bannock, a leavened bread made with oats and flour

Grocery shelves these days are filled with every type of protein bar, granola bar, and snack food bearing claims that they provide energy, sustenance, and prolonged nourishment. But many of these items are loaded with sugar and processed ingredients, not to mention the fact that they also tend to be grossly overpriced for what you’re … Continue reading Powerful survival food: How to make your own Bannock, a leavened bread made with oats and flour

Diabetes – Acid Conditions and Treatment with Sodium Bicarbonate

A highly acidic pH level (created by all the above) puts the pancreas, liver, and all the body’s organs at risk. Because of the important role played by the liver in removing acid waste from the body, liver function is particularly at risk when acids accumulate. When acidity prevents the liver and pancreas from regulating … Continue reading Diabetes – Acid Conditions and Treatment with Sodium Bicarbonate

The MASSIVE differences between healthy sea salt and unhealthy iodized, irradiated table salt

Trying to eat healthy and avoid all the major pitfalls of American food? Maybe you would like to sprinkle some aluminum, chlorine bleach, and ferrocyanide on your meal to add a little “flavor?” Sounds delicious. That’s what you’re getting when you use white, iodized, commercial table salt – the same salt that’s on nearly every … Continue reading The MASSIVE differences between healthy sea salt and unhealthy iodized, irradiated table salt

Bitter melon is used by many traditional healers to relieve gastrointestinal symptoms and stimulate menstruation

Contrary to its name, the bitter melon is, in fact, sweet for your health. Bitter melon (Momordica charantia) is an herbaceous annual vine that has fragrant yellow flowers and produces an elongated fruit that is harvested for food while immature. The oblong fruit resembles a wrinkly cucumber with white or green skin, which gradually turns to yellow or … Continue reading Bitter melon is used by many traditional healers to relieve gastrointestinal symptoms and stimulate menstruation

Cucumbers suppress inflammation in vascular endothelial cells

An Italian study investigated the anti-inflammatory properties of cucumber (Cucumis sativus) on vascular endothelial cells that line the inner side of blood vessels. It concluded that cucumber-derived extracts could protect the endothelium’s vulnerable cells against the inflammation caused by lipopolysaccharides. The study was supported by the University of Bologna. Its findings were published in the journal BMC … Continue reading Cucumbers suppress inflammation in vascular endothelial cells

Eating organic food and using supplements can prevent zinc and iron deficiencies

The world’s food supply is seriously lacking in iron and zinc, according to an international study led by researchers from the U.K. and Austria. Their article, released in the journal Global Food Security, looked at the current micronutrient deficiency in food systems around the world, especially in areas that need it. This phenomenon, which researchers dubbed as “hidden … Continue reading Eating organic food and using supplements can prevent zinc and iron deficiencies