Source: Health Benefits of Iodine For Thyroid Health by Dr. Edward Group There are many health benefits of iodine for thyroid health as well as a complex relationship. Research affirms that iodine, a micronutrient present in many of the foods we eat (in trace amounts), is key in helping the thyroid gland make thyroid hormones[1]. The body … Continue reading Health Benefits of Iodine For Thyroid Health
The 7 Best Vegetarian Foods for Selenium
Source: The 7 Best Vegetarian Foods for Selenium by Dr. Edward Group Selenium is a powerful trace mineral that everyone needs. Along with iodine, selenium is great for the thyroid. It supports the immune system and it’s a powerful antioxidant. [1] [2] Adults need at least 55 micrograms a day and some people consume more, depending on … Continue reading The 7 Best Vegetarian Foods for Selenium
The Health Benefits of Garlic: Nature’s Best Medicine
Source: The Health Benefits of Garlic: Nature’s Best Medicine by Dr. Edward Group Garlic (Allium sativum) is a plant used in cooking and medicine, best known for its distinctive flavor and aroma. While frequently used as a seasoning, garlic is technically a vegetable. A member of the Allium family, it’s a close relative of onions, shallots, leeks, … Continue reading The Health Benefits of Garlic: Nature’s Best Medicine
The Health Benefits of Olive Oil
Source: The Health Benefits of Olive Oil by Dr. Edward Group Olive oil, like wine, has been around forever. For people of the Mediterranean, it has had medicinal, even magical powers through the ages. The olive tree is considered a symbol of peace and glory.Olives were first cultivated in the eastern part of the Mediterranean around 5000 … Continue reading The Health Benefits of Olive Oil
5 Things You Must Know About Colloidal Silver
Source: 5 Things You Must Know About Colloidal Silver by Dr. Edward Group Colloidal silver has been used for centuries to promote good health and studies continue to also show that colloidal silver outperforms many mainstream methods used against harmful organisms. [1] With so many cases of antibiotic resistance, it’s no wonder why colloidal silver has become … Continue reading 5 Things You Must Know About Colloidal Silver
What Are the Health Benefits of Dandelion Root?
Source: What Are the Health Benefits of Dandelion Root? by Dr. Edward Group You may consider dandelion as a type of weed, but its root has a long history of therapeutic use. Dandelion has been used since ancient times for its healthful properties and support for liver complaints. [1] In Korean herbal medicine dandelion has been … Continue reading What Are the Health Benefits of Dandelion Root?
17 Health Benefits of Cayenne Pepper
Source: 17 Health Benefits of Cayenne Pepper by Dr. Edward Group Many societies, especially those of the Americas and China, have a history of using cayenne pepper therapeutically. A powerful compound with many uses, cayenne pepper is currently gaining buzz for cleansing and detoxifying regimes such as the Master Cleanse, which uses the spice to stimulate circulation … Continue reading 17 Health Benefits of Cayenne Pepper
The Top 20 GMO Foods and Ingredients to Avoid
Source: The Top 20 GMO Foods and Ingredients to Avoid by Dr. Edward Group In the very short time since GMO foods were first introduced, they have tainted ecosystems, created financial strains for farmers, and introduced unnatural elements into the local, national, and global food supply.GMOs pose a danger to all of us and the evidence is … Continue reading The Top 20 GMO Foods and Ingredients to Avoid
The Health Benefits of Locally-Grown Raw Honey
Source: The Health Benefits of Locally-Grown Raw Honey by Dr. Edward Group Raw Honey is Tasty and Healthy! Honey has been used for centuries for its healing properties and sweet flavor. Honey is much sweeter than table sugar and is better for you. When possible, it’s best to buy locally grown, organic, raw honey. This will … Continue reading The Health Benefits of Locally-Grown Raw Honey
5 Health Dangers of High Fructose Corn Syrup
Source: 5 Health Dangers of High Fructose Corn Syrup by Dr. Edward Group Since the late 1980s, HFCS has replaced regular table sugar, honey, and similar sweeteners. Prolonged consumption of HFCS is the topic of debate and, like other genetically modified products, may be bad for your health. A number of studies conducted over the past few … Continue reading 5 Health Dangers of High Fructose Corn Syrup
Dr. Eddy Bettermann MD 