Source: The Ultimate Guide to Detox Drinks for Body Cleansing by Dr. Edward Group Whether you are trying to support a major body cleanse or you just want to boost your energy, detox drinks can enrich a healthy lifestyle and support your mind and body! Are you looking for answers, like how often to drink these … Continue reading The Ultimate Guide to Detox Drinks for Body Cleansing
Here are 5 good reasons to start drinking beet juice today
Vegetable and fruit juices have risen in popularity over the last few years because of their many health benefits. Now that there are so many options to choose from it can get a bit overwhelming, especially if you’re new to the juicing scene. Not to mention that the taste of some of these recipes are not … Continue reading Here are 5 good reasons to start drinking beet juice today
Roughly translated as “the tea of immortality”, kombucha is a health drink you should be drinking more of
With many health drinks becoming popular, it’s becoming more difficult to select which one to drink. One of these health drinks is kombucha, a fermented tea. With a name that means “the tea of immortality,” kombucha has many benefits to offer. Kombucha is prepared from tea, sugar, and SCOBY, which stands for symbiotic culture of bacteria and yeasts. The … Continue reading Roughly translated as “the tea of immortality”, kombucha is a health drink you should be drinking more of
Food storage tips: 5 ways to preserve milk
Milk is a versatile beverage full of calcium and protein. But when SHTF, how long can you keep your milk fresh? Here are five different food preservation methods that you can use to make milk last as long as possible. (h/t to BioPrepper.com.) Keep in mind that before you try any of the ways listed below, it … Continue reading Food storage tips: 5 ways to preserve milk
Awesome Coffee Substitute
If you’re a heavy coffee drinker, consider trading it for tea instead. Tea can provide a huge array of health benefits and, if it’s the caffeine you must have, may be a more “mild” substitute. Here’s a recipe for a favorite of mine, a vegan friendly, iced chai latte I enjoy having instead of coffee. … Continue reading Awesome Coffee Substitute
18 Reason Why Everybody Should Drink Aloe Vera Juice Twice in A Week
Aloe vera plant is a non-toxin, succulent plant which store water in their fleshy leaves and its succulence allow this juicy plant to survive in areas of low natural rainfall. There are many Aloe vera benefits from health to nutrition, from acne treatment to skin care. Aloe vera plant is widely grown as an ornamental … Continue reading 18 Reason Why Everybody Should Drink Aloe Vera Juice Twice in A Week
Pu-erh Tea is a Chinese Cholesterol Remedy and Overall Health Tonic
For over 2000 years, a special tea that originates from the Yunnan Province of China has been coveted for its preventative and curative properties. This tea is known as Pu-erh or Yunnan Tuocha. The tea`s cultivation can be traced as far back as the Han Dynasty (202 BCE-220 CE) and was made from the leaves … Continue reading Pu-erh Tea is a Chinese Cholesterol Remedy and Overall Health Tonic
Turmeric-Ginger Tea – A powerful anti-inflammatory remedy for pain relief
In recent years, the topic of inflammation has become more widely studied, and more is understood about this condition than in the past. Medical researchers are beginning to realize just how much of a toll chronic, low-level inflammation can take on the body and are starting to link it not only to arthritis and … Continue reading Turmeric-Ginger Tea – A powerful anti-inflammatory remedy for pain relief
Beet Juice Recipe with Liver Cleansing Foods
Source: Beet Juice Recipe with Liver Cleansing Foods by Dr. Edward Group Your liver is your main detoxifying organ, and it can get bogged down from time to time depending on your diet, activity level, and environment. When an overload of toxins becomes too much for your liver to handle, toxic compounds can store within tissues … Continue reading Beet Juice Recipe with Liver Cleansing Foods
How to Make Organic Coconut Milk Kefir
Source: How to Make Organic Coconut Milk Kefir by Dr. Edward Group Kefir is a healthy and delicious cultured milk drink, similar to yogurt, that has been enjoyed for centuries throughout Russia, Eastern Europe, the Middle East, and even certain parts of Asia. Much of the Western world is just beginning to discover the benefits of this … Continue reading How to Make Organic Coconut Milk Kefir
Dr. Eddy Bettermann MD 