Source: Healthy Vegan Peanut Butter Cups Recipe by Dr. Edward Group Nothing tests your willpower like Halloween. Everything at hand is both delicious and terrible for you. And since it’s just one day, is a day-long sugar binge really all that bad?Unfortunately, yes—because it’s never just that one day. The holiday season is upon us and Halloween … Continue reading Healthy Vegan Peanut Butter Cups Recipe
How To Make Healthy, Natural Sunflower Seed Butter
Source: How To Make Healthy, Natural Sunflower Seed Butter by Dr. Edward Group Sunflower seed butter is creamy, versatile, delicious, and it’s an awesome substitute for nut butter. This recipe from Oh She Glows is more than just plain ground sunflower seeds—it also features cinnamon, coconut sugar, and coconut oil. It tastes amazing! As a great source … Continue reading How To Make Healthy, Natural Sunflower Seed Butter
Dr. Eddy Bettermann MD 