Source: Adaptogenic Herbs: What Are Adaptogens? by Dr. Edward Group What Are Adaptogens? Adaptogens are natural substances that work with a person’s body and help them adapt; most notably, to stress. Adaptogens are a natural ally in dealing with persistent stress and fatigue because they work with regulating important hormones. Adaptogens offer several other health benefits, … Continue reading Adaptogenic Herbs: What Are Adaptogens?
