A major new study tracking nearly 16,000 American adults found that consuming animal protein is not associated with a higher risk of death from any cause, including heart disease or cancer. Contrary to previous research, the study discovered a modest protective effect against cancer mortality from animal protein, with higher consumption linked to a dose-dependent … Continue reading New large-scale study: Animal protein NOT linked to increased death risk
Going Paleo? Here’s how to avoid over-consuming animal protein on your low-carb diet
The Paleo Diet or hunter-gatherer diet's theoretical basis stems from the fact that man started farming and using domestic animal husbandry around 10,000 years ago. Up until then, humans hunted and gathered wild animals, plants, nuts, and berries. That was the Paleolithic or prehistoric period. Evidently, the pro-Paleo people assert that our genetic make-up hasn't … Continue reading Going Paleo? Here’s how to avoid over-consuming animal protein on your low-carb diet
Dr. Eddy Bettermann MD 