Source: Sweet and Savory Vegan Buddha Bowl by Dr. Edward Group If you’ve scrolled through your social media in the last year, you’ve probably come across a slew of veggie-filled dishes called “Buddha bowls.” They are usually deep, round bowls filled with healthy cooked and raw vegan ingredients that fill you up and keep you sustained for hours. … Continue reading Sweet and Savory Vegan Buddha Bowl
Paprika Parsnip Fries Recipe with Lemon Cashew Cream
Source: Paprika Parsnip Fries Recipe with Lemon Cashew Cream by Dr. Edward Group When I found this recipe on A House in the Hills, I couldn’t wait to try it. The unsung hero of the produce aisle, parsnips have twice as much fiber and more than four times the amount of iron as potatoes. With this recipe, … Continue reading Paprika Parsnip Fries Recipe with Lemon Cashew Cream
Top Foods High in Biotin
Source: Top Foods High in Biotin by Dr. Edward Group Biotin is a water-soluble, B-complex vitamin. It’s found in all living cells and is essential for cellular metabolism.[1] Biotin is also known as vitamin H, coenzyme R, and vitamin B7. Confusingly, it is also sometimes called vitamin B8, but this is unofficial and relatively uncommon (B8 … Continue reading Top Foods High in Biotin
Gluten-Free, Vegan Chocolate Chip Cookie Recipe
Source: Gluten-Free, Vegan Chocolate Chip Cookie Recipe by Dr. Edward Group These double chocolate chip cookies are not your average cookie. For one, there’s no flour, refined sugar, or processed oils in this seven-ingredient recipe. The best part is that they actually taste good! Some gluten-free, vegan recipes are hit-or-miss. A lot of them just taste bland. These … Continue reading Gluten-Free, Vegan Chocolate Chip Cookie Recipe
Dr. Eddy Bettermann MD 