Cinnamon is a sweet-smelling spice that evokes warmth and comfort, especially during the holidays. But did you know that this aromatic superfood also offers several evidence-backed health benefits? Where does cinnamon come from? Cinnamon is a spice that comes from the inner bark of trees that belong to the genus Cinnamomum. In ancient times, cinnamon was rare enough … Continue reading Medicinal benefits of cinnamon
Chamomile tea may control diabetes, professor says
You have a new reason to drink a hot cup of chamomile tea before bedtime. The humble yellow flower was recently revealed to control or even prevent diabetes. In an article on The Conversation, a British researcher who specializes in historical textile dyes has identified the specific diabetes-fighting compounds found in the herb. Professor Richard Blackburn is the … Continue reading Chamomile tea may control diabetes, professor says
Dr. Eddy Bettermann MD 