Everyone today is exposed to heavy metals and toxic chemicals. Particularly for slow metabolizers, a very good method to detoxify the body is the far-infrared sauna. Its dry, warming energy is highly compatible with the human body. It heats the tissues several inches deep, enhancing metabolic processes. One can construct an excellent home sauna for … Continue reading Detox in the Sauna
How and Why You Should Try a Sugar Detox
Source: How and Why You Should Try a Sugar Detox by Dr. Edward Group While some people jokingly refer to themselves as sugar addicts, the truth is no laughing matter. Refined sugar causes real, clinically verifiable addictive patterns in your brain and ruinous effects on your body. The average American consumes between 22 and 30 teaspoons … Continue reading How and Why You Should Try a Sugar Detox
