A folate deficiency puts you at risk of several diseases, research finds

Folate, also referred to as vitamin B9 or folic acid, is an essential nutrient obtained from many fruits and green leafy vegetables. Not getting enough of this B vitamin can lead to many health problems. One of these is fragile X syndrome, according to a study published in the journal Proceedings of the National Academy of Sciences (PNAS). … Continue reading A folate deficiency puts you at risk of several diseases, research finds

Deficiencies in glutathione explain why many of us are suffering chronic health conditions

Based on 2012 statistics (the latest statistics available), nearly half of all American adults, or 117 million people, were found to have at least one chronic health condition, such as heart disease, cancer, and neurodegenerative disease. Glutathione deficiency could be a reason behind these illnesses. Researchers said that the lack of glutathione, the “master” antioxidant of the … Continue reading Deficiencies in glutathione explain why many of us are suffering chronic health conditions