Source: How to Perform a Colon Cleanse: The Complete Guide by Dr. Edward Group Every day, we’re bombarded with toxins: additives in the food supply, pollution in the air and water, and chemicals in the products we put on our bodies. The overabundance of common impurities that we all encounter can overwhelm our natural ability to detoxify. … Continue reading How to Perform a Colon Cleanse: The Complete Guide
What the Bristol Stool Scale Tells You About Your Poop
Source: What the Bristol Stool Scale Tells You About Your Poop by Dr. Edward Group Your poop is an important indicator of how your body is running and your current health status. While using the appearance of your poop to gauge your wellness may seem strange to some, it is a medically proven way to detect an … Continue reading What the Bristol Stool Scale Tells You About Your Poop
What’s the Best Colon Cleanse Diet?
Source: What’s the Best Colon Cleanse Diet? by Dr. Edward Group A healthy colon is the center of a healthy, happy life. The colon is a workhorse for your digestive system and helps absorb the nutrients your body needs. Unfortunately, with all the good your colon does, it also gets hit with the brunt of toxins … Continue reading What’s the Best Colon Cleanse Diet?
Symptoms of Occasional Constipation and Natural Solutions
Source: Symptoms of Occasional Constipation and Natural Solutions by Dr. Edward Group Almost everyone has or will experience some form of constipation during their life. Signs or symptoms of occasional constipation include infrequent bowel movements, painful stools, bloating, and the need to strain to pass waste. Causes of constipation include a poor diet, dehydration, and a … Continue reading Symptoms of Occasional Constipation and Natural Solutions
The Top Nutritious Foods High in Fiber
Source: The Top Nutritious Foods High in Fiber by Dr. Edward Group Dietary fiber is a type of carbohydrate that your body cannot digest. This essential nutrient is found only in plants; you can’t get it from animal products. Although fiber passes through your gut undigested, it’s a very important nutrient for maintaining health. The Benefits … Continue reading The Top Nutritious Foods High in Fiber
Benefits of Prune Juice: A Powerful Constipation Reliever
Source: Benefits of Prune Juice: A Powerful Constipation Reliever by Dr. Edward Group You may have heard about prune juice for babies or older adults, but this purple-colored drink is breaking old stereotypes and gaining a whole new following. Don’t be mistaken, the health benefits of prune juice still include constipation relief, but that is not all it … Continue reading Benefits of Prune Juice: A Powerful Constipation Reliever
What’s the Best Instant Laxative for Quick Relief?
Source: What’s the Best Instant Laxative for Quick Relief? by Dr. Edward Group Going number two probably isn’t something you think much about, but when not going becomes physically uncomfortable, it’s at the forefront of your thoughts. When you’re faced with occasional constipation and need relief fast, you probably head to the pharmacy. Unfortunately, many over-the-counter … Continue reading What’s the Best Instant Laxative for Quick Relief?
The 22 Best Laxative Foods for Natural Constipation Relief
Source: The 22 Best Laxative Foods for Natural Constipation Relief by Dr. Edward Group Constipation is a taboo subject for many people. If you’re too embarrassed to discuss it, know that you are far from alone. Constipation affects about 14% of adults in the United States and accounts for an astounding 3.2 million medical visits every … Continue reading The 22 Best Laxative Foods for Natural Constipation Relief
Bulk Forming Laxatives Health Dangers
Source: Bulk Forming Laxatives Health Dangers by Dr. Edward Group Bulk-forming laxatives are made from the dead fibers from plant sources, usually psyllium. Bulk laxatives work by increasing stool mass to the point the bowels force it out. Under healthy circumstances, fiber and increased stool mass can be beneficial. But, if someone is using a bulk … Continue reading Bulk Forming Laxatives Health Dangers
What Is an Enema?
Source: What Is an Enema? by Dr. Edward Group What are Enemas? Enemas have been around for a very long time and present the oldest known relief for constipation. It’s a simple process: fluid is injected from a bag into the anus. Usually only water is injected, but other liquids and ingredients including herbs, coffee, oil, … Continue reading What Is an Enema?
Dr. Eddy Bettermann MD 